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Steam cooking
81
Fish [°C] [min]
Eel 100 5–7
Perch fillet 100 8–10
Seabream fillet 85 3
Trout, 250g 90 10–13
Halibut fillet 85 4–6
Cod fillet 100 6
Carp, 1.5kg 100 18–25
Salmon fillet 100 6–8
Salmon steak 100 8–10
Salmon trout 90 14–17
Basa fillet 85 3
Rosefish fillet 100 6–8
Haddock fillet 100 4–6
Plaice fillet 85 4–5
Monkfish fillet 85 8–10
Sole fillet 85 3
Turbot fillet 85 5–8
Tuna fillet 85 5–10
Pike perch fillet 85 4
Temperature Duration
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