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6 Owner’s Manual
Important Safety Instructions
Before using this equipment, obey the
following warnings:
Read and understand the complete Manual. Keep the
Manual for future reference.
Read and understand all warnings on this machine. If at
any time the Warning labels become loose, unreadable
or dislodged, replace the labels. If purchased in US/
Canada, contact Customer Service for replacement labels.
If purchased outside US/Canada, contact your local
distributor for them.
• Children must not be let on or near to this machine. Moving parts
and other features of the machine can be dangerous to children.
• Not intended for use by anyone under 14 years of age.
• Consult a physician before you start an exercise program or a new
health and diet plan. Stop exercising if you feel pain or tightness
in your chest, become short of breath, or feel faint. Contact
your doctor before you use the machine again. Use the values
calculated or measured by the machine’s computer for reference
purposes only. The heart rate displayed on the console is an
approximation and should be used for reference only.
• Before each use, examine this machine for damage to power cord,
power receptacle, loose parts or signs of wear. Do not use if found
in this condition. Monitor the Seat, Pedals and Crank Arms closely.
If purchased in US/Canada, contact Customer Service for repair
information. If purchased outside US/Canada, contact your local
distributor for repair information.
• This appliance should only be used with the power supply unit
provided, or a replacement power supply unit supplied from
BowFlex Inc.
• Maximum user weight limit: 150 kg (330 lbs.). Do not use if you are
over this weight.
• The BowFlex™ IC Bike SE machine is for home use only. Do not
place or use the machine in a commercial or institutional setting.
This includes gyms, corporations, work places, clubs, fitness
centers and any public or private entity that has a machine for use
by its members, customers, employees or ailiates.
• The BowFlex™ IC Bike SEi machine is intended for Home/
Consumer or Studio/Institutional use. When the machine is placed
into a Studio/Institutional environment, usage should be limited to
less than 3 hours per day, and it should only be used in areas where
access and control of the machine are managed and supervised
by approved sta. The degree of management depends among
other things on the specific setting in which the machine is placed,
security of that environment, and familiarity of the users with the
equipment. Because others will have used the machine previously,
make sure the seat, pedals and handlebars are correctly adjusted,
tightened and secured.
• Do not wear loose clothing or jewelry. This machine contains
moving parts. Do not put fingers or other objects into moving parts
of the exercise equipment.
• Always wear rubber soled athletic shoes or cycling shoes with
cleats when you use this machine. Do not use the machine with
bare feet or only wearing socks.
• Set up and operate this machine on a solid, level, horizontal
surface.
• Do not step o the machine until the Pedals have fully stopped.
• Make the Pedals stable before you step on them. Use caution
when you step on and o the machine.
• Disconnect all power before servicing this machine.
• Do not operate this machine outdoors or in moist or wet locations.
Keep the Pedals clean and dry.
• Keep at least 0.6 m (24 in) along the side used to access the
machine and to the rear of the machine clear. This is the
recommended safe distance for access, passage and emergency
dismounts from the machine. Keep third parties out of this space
when machine is in use.
• Do not over exert yourself during exercise. Operate the machine in
the manner described in this manual.
• Perform all regular and periodic maintenance procedures
recommended in the Owner’s Manual.
• Do not drop or put objects into any opening of the machine.
• Correctly adjust and safely engage all Positional Adjustment
Devices. Make sure that the Adjustment Devices do not hit the
user.
• Exercise on this machine requires coordination and balance. Be
sure to anticipate that changes in speed and resistance level can
occur during workouts, and be attentive in order to avoid loss of
balance and possible injury.
• Since this machine operates with a fixed gear, do not back, or
reverse, pedal. Doing so may loosen the Pedals, which could result
in damage to the machine and/or injury to the user. Never operate
this machine with loose Pedals.
• For safe storage of the machine, remove the power supply
and place in a secure location. Tighten the Brake/Resistance
Adjustment Knob as described until the Flywheel is locked. Place
the machine in a secure location away from children and pets.
• This appliance is not intended for use by persons (including
children) with reduced physical, sensory or mental capabilities,
or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the appliance by a
person responsible for their safety.
• This bike cannot stop the Pedals independently of the Flywheel.
Reduce the pace to slow the Flywheel and Pedals to a stop. Do not
dismount the bike until the Pedals have come to a complete stop.
Be aware that the moving Pedals can strike the backs of the legs.
• Children should be supervised to ensure that they do not play with
the appliance.
•
SAVE THESE INSTRUCTIONS.
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