BowFlex IC Bike SE Indoor Exercise Bike

For easier installation of the Seat, It may be helpful to adjust the Seat Post height. To adjust it, loosen the Knob and pull to disengage the

pop pin as you support the post to prevent it from dropping. Move the Seat Post to the desired position.

Do not lift the Seat Post above the “STOP” mark on the Seat Post.

Release the Adjustment Knob to lock the pop pin in the desired hole in the Seat Post. Be sure that the pin is fully engaged, then fully

tighten the Adjustment Knob.

Put the Seat assembly on the Seat Post track and install the Seat Slider Adjustment Handle (5) and wide Washer (B). Fully tighten. The

Handle should be aligned with the Seat Slider.

Note: If the handle cannot turn due to conflict with another part, pull the handle down, turn it to reposition and push it back in.

Continue turning as needed.