BowFlex IC Bike SE Indoor Exercise Bike

Owner's Manual - Page 24

For IC BIKE SE. Also, The document are for others Bowflex models: IC BIKE SEI

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IC BIKE SE photo
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24 Owner’s Manual
Adjustments
Moving the Machine
The machine may be moved by one or more persons
depending on their physical abilities and capacities. Make
sure that you and others are all physically fit and able to
move the machine safely.
1. Remove the dumbbells, any media devices, or water bottles from the
bike before moving it.
2. To lock the Flywheel, turn the Emergency Brake/Resistance
Adjustment Knob clockwise until it encounters an increase in resistance.
Then rotate the Emergency Brake/Resistance Adjustment Knob another
1/2 turn clockwise.
Tighten the Emergency Brake/Resistance Adjustment Knob as
described until the Flywheel is locked before moving it.
3. Grasp the back of the Rear Stabilizer to carefully tilt the machine forward onto the transport rollers. Push the bike to the desired
location.
Note: Be careful when you move the machine. Abrupt motions can affect the computer operation.
4. Carefully lower the machine into position.
For safe storage of the machine, remove the power supply and place in a secure location. Tighten the Brake/Resistance
Adjustment Knob as described until the Flywheel is locked. Place the machine in a secure location away from children and
pets.
Leveling the Machine
The machine needs to be leveled if your workout area is uneven. Levelers are found on each side of the stabilizers. Lift the stabilizer slightly
to take the weight o the leveler, then turn the adjustment nut (L) to adjust the stabilizer foot.
Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the
machine can occur.
Tighten the locking nuts.
Make sure the machine is level and stable before
you exercise.
L
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