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Activities and Health
One-tap measurement
This device supports heart rate, blood oxygen, stress, and breathing rate monitoring.
You can quickly check the status of various health indicators by using the One-tap
measuring feature. The measurement data will be saved under each feature's data
records.
Wake up the watch, press the upper button on the watch face page to go to the app
list, and swipe up or down on the screen to select and open the One-tap Measuring
app, and then tap to start measurement.
Sleep
Sleep quality has an important impact on human health.
When you are wearing the watch while sleeping, it automatically records sleep
information. The watch can record nighttime sleep and naps. Sleep time that
overlaps with 0:00am - 8:00am will be recorded as night sleep, and sleep that is
more than 60 minutes apart from night sleep will be recorded as naps. Sleep less
than 20 minutes will not be recorded.
Wake up the watch, press the upper button on the watch face page to go to the app
list, and swipe up or down on the screen to select and open the Sleep app. In the
Sleep app on the watch, you can view night sleep duration, sleep stages, sleep score,
and other information. Naps and other more information can be viewed after
synchronizing to the app. Setting the Sleep app as a shortcut card allows you to
easily view the previous night's sleep status.
While the phone and watch are connected, the following sleep settings can also be
accessed in the Zepp app under Profile > Amazfit Cheetah (Round) > Health
Monitoring.
Sleep Schedule
In the Sleep Schedule, you can set different bedtimes and wake-up times for each
day in a weekly cycle. The device will turn on sleep mode on time according to the
daily plan, remind you to go to bed and wake up, and monitor your sleep based on
the scheduled time, helping you to develop good sleep habits.
Open the Sleep app, swipe down to the last page, enter sleep settings, and click
Sleep Schedule to set the sleep plan. While keeping the watch connected to your
phone, you can also open the Zepp app, click
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