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• Tap the upper button to pause/continue the workout.
• Tap the lower button during workouts to start a new lap/set.
• Tap the lower button during pause to toggle the operation page and data page.
• Press and hold the lower button to return to the watch face and run in
background.
Workout operations page
On the left side of the workout data page, you can pause or end the workout.
1. Pause/resume
Tap to enter the workout pause/resume page.
2. End
Tap to end the current workout and save the data.
3. Workout Assistant
Tap to modify some of the workout assistant settings (can be modified on the page
when you pause the workout).
4. Resume later
Press to save the current workout and return to the watch face. Enter the workout
app again to return to the workout pause page.
5. More
Press to modify some of the settings.
Screen Lock during workout
After the automatic screen lock is turned on, the touch screen will be locked and an
icon will be displayed at the state point when the screen is turned off during
exercise/in AOD mode/when screen times out.
In this state, the touch screen cannot be operated. You can unlock the screen directly
by rotating the digital crown. In addition, if you choose to press the upper or lower
buttons, the screen will be unlocked while pausing or marking a lap manually during
the workout.
During swimming workouts, the touch screen will be continuously disabled and can
only be used after you press the button to pause swimming.
Workout settings
On the workout preparation page, you can swipe up and tap Settings to set the
current workout mode. The related parameters vary depending on the different
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