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distance of the route is calculated. Factors such as the altitude and slope changes
are considered, so that the calculated distance matches the actual distance of the
route. When 3D distance is not enabled, the projection distance is calculated based
on the route traversed, namely the 2D distance shown in the figure.
Wrist side
For some workouts, for example, tennis, you need to wear the device on the hand
that holds the racket, and workout data is more accurate when you wear the watch
on the preset side.
If the right hand is used to hold the racket, you need to wear the watch on that hand.
Setup steps: Tennis/Rowing machine > Settings > More > Wrist side
Swimming pool length
Refers to the length of lanes in your swimming pool. The watch calculates swimming
data based on the lane length you set.
Set the corresponding lane length for each pool so that the watch can accurately
evaluate your swimming data.
Setting steps: Pool Swimming > Settings > More > Lane Length
Recalibrate
In the treadmill workout mode, you need to calibrate according to the actual distance
after each exercise. Calibration with a distance greater than 0.5 km allows the watch
to learn your running habits. After multiple calibrations, the watch will record the
distance more accurately.
If there is still a significant difference from the actual distance after multiple
calibrations, you can recalibrate it.
Setup steps: Treadmill > Settings > More > Recalibrate
Down Swing Direction
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