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Introduction
WARNING
See the Important Safety and Product Information guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.
Overview
LIGHT
Press to turn the watch on.
Press to turn the backlight on and off.
Hold to view the controls menu.
UP
MENU
Press to scroll through the widget loop and menus.
Hold to view the menu.
DOWN
Press to scroll through the widget loop and menus.
Hold to view the music controls.
START
STOP
Press to view the activity list and start or stop an activity.
Press to choose an option in a menu.
Hold to view the orienteering heading.
BACK
LAP
Press to return to the previous screen.
Press to record a lap, rest, or transition during a multisport activity.
Hold to view the watch face from any screen.
Introduction 1
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