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Gourmet plate
53
Vegetable stir fry (serves 3)
Preparation time: 25– 35minutes
-
Ingredients
2 onions
1
1
/
2
tbsp. oil
100g oyster mushrooms or button
mushrooms, cleaned
150g sliced carrots
100g broccoli florets
1 red capsicum or 100g frozen sliced
capsicums
1tomato
Salt and pepper
30 g grated Parmesan cheese
Method
Slice the onions into fine rings. Halve,
quarter and deseed the capsicum, and
then cut into strips. Dice the tomato.
Place the gourmet plate on the
turntable and pre-heat it using 450W +
Grill for approx. 5minutes. Add oil and
onion rings. Place gourmet plate back
on the turntable and cook using 450W
+ Grill for approx. 2minutes. Add the
mushrooms, carrots, broccoli, sliced
capsicum, diced tomato and seasoning.
Mix well. Cook using 450Watt + Grill
for approx. 6minutes. Turn and sprinkle
with Parmesan cheese before serving.
Home-made potato rösti
(serves 2)
Preparation time: 25– 30minutes
-
Ingredients
400g peeled potatoes
2small onions
50g Emmental cheese, grated
Salt and pepper
20 g butter
Method
Coarsely grate the potato and onion,
and mix with the cheese, salt and
pepper. Place the gourmet plate on the
turntable and pre-heat it using 450W +
Grill for approx. 5minutes. Melt the
butter on the hot gourmet plate. Add
the potato mixture and press it into the
gourmet plate. Place the gourmet plate
on the turntable and cook using 450W
+ Grill for approx. 8minutes. Turn over,
and cook for a further 4minutes until
golden.
Garnish with smoked salmon or strips
of ham, and serve with sour cream.
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