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Apps
31
Breathing exercise
Use the Breathe feature to help reduce stress.
1.
From
Samsung Health, swipe to Stress.
2. After taking a stress measurement, the Breathe feature is available. Tap Breathe
for the following options:
• Start: Being the breathing exercise.
• Target: Adjust the target cycles per minute.
• Inhale/Exhale: Adjust the time for inhaling and exhaling.
• Sound: Enable or disable sound for the breathing exercise.
• Haptic: Vibrate the Watch between inhale and exhale prompts.
Automatic tracking
Automatically measure and record your stress level at regular intervals.
1.
From
Samsung Health, swipe to Stress.
2.
Swipe down, tap
Settings, and tap Auto stress settings.
3. Tap Always to enable or disable the feature.
Water
Record and track how many glasses of water you drink.
1.
From
Samsung Health, swipe to Water.
2.
Tap
Add when you drink a glass of water.
•
If you accidentally added an incorrect value, tap
Remove.
To set your daily water target:
1
.
F
rom
Samsung Health, swipe to Water.
2.
Swipe down, tap
Settings, and tap Set target.
3. Tap Daily target and set the number.
4. Tap Done.
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