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Activity Tracking
For more information about activity tracking accuracy, go to
garmin.com/ataccuracy.
My daily step count does not appear
The daily step count is reset every night at midnight.
If dashes appear instead of your step count, allow the device
to acquire satellite signals and set the time automatically.
My step count does not seem accurate
If your step count does not seem accurate, you can try these
tips.
• Wear the device on your non-dominant wrist.
• Carry the device in your pocket when pushing a stroller or
lawn mower.
• Carry the device in your pocket when actively using your
hands or arms only.
NOTE: The device may interpret some repetitive motions,
such as washing dishes, folding laundry, or clapping your
hands, as steps.
The step counts on my device and my Garmin
Connect account don't match
The step count on your Garmin Connect account updates when
you sync your device.
1
Select an option:
• Sync your step count with the Garmin Connect application
(Using Garmin Connect on Your Computer, page 10).
• Sync your step count with the Garmin Connect app
(Manually Syncing Data with Garmin Connect, page 10).
2
Wait while the device syncs your data.
Syncing can take several minutes.
NOTE: Refreshing the Garmin Connect app or the Garmin
Connect application does not sync your data or update your
step count.
The floors climbed amount does not seem accurate
Your device uses an internal barometer to measure elevation
changes as you climb floors. A floor climbed is equal to 3 m
(10 ft.).
• Avoid holding handrails or skipping steps while climbing
stairs.
• In windy environments, cover the device with your sleeve or
jacket as strong gusts can cause erratic readings.
Getting More Information
You can find more information about this product on the Garmin
website.
• Go to support.garmin.com for additional manuals, articles,
and software updates.
• Go to buy.garmin.com, or contact your Garmin dealer for
information about optional accessories and replacement
parts.
• Go to www.garmin.com/ataccuracy for information about
feature accuracy.
This is not a medical device.
Appendix
Data Fields
NOTE: Some data fields require ANT+ or Bluetooth accessories
to display data.
% Functional Threshold Power: The current power output as a
percentage of functional threshold power.
% Heart Rate Reserve: The percentage of heart rate reserve
(maximum heart rate minus resting heart rate).
10s Balance: The 10-second moving average of the left/right
power balance.
10s Power: The 10-second moving average of power output.
24-Hour Maximum: The maximum temperature recorded in the
last 24 hours from a compatible temperature sensor.
24-Hour Minimum: The minimum temperature recorded in the
last 24 hours from a compatible temperature sensor.
30s Balance: The 30-second moving average of the left/right
power balance.
30s Power: The 30-second moving average of power output.
3s Balance: The three-second moving average of the left/right
power balance.
3s Power: The 3-second moving average of power output.
500m Pace: The current rowing pace per 500 meters.
Aerobic Training Effect: The impact of the current activity on
your aerobic fitness level.
Ambient Pressure: The uncalibrated environmental pressure.
Anaerobic Training Effect: The impact of the current activity on
your anaerobic fitness level.
Average % Heart Rate Reserve: The average percentage of
heart rate reserve (maximum heart rate minus resting heart
rate) for the current activity.
Average 500m Pace: The average rowing pace per 500 meters
for the current activity.
Average Ascent: The average vertical distance of ascent since
the last reset.
Average Balance: The average left/right power balance for the
current activity.
Average Cadence: Cycling. The average cadence for the
current activity.
Average Cadence: Running. The average cadence for the
current activity.
Average Descent: The average vertical distance of descent
since the last reset.
Average Distance Per Stroke: Swimming. The average
distance traveled per stroke during the current activity.
Average Distance Per Stroke: Paddle sports. The average
distance traveled per stroke during the current activity.
Average GCT Balance: The average ground contact time
balance for the current session.
Average Ground Contact Time: The average amount of
ground contact time for the current activity.
Average Heart Rate: The average heart rate for the current
activity.
Average Heart Rate %Max.: The average percentage of
maximum heart rate for the current activity.
Average Lap Time: The average lap time for the current
activity.
Average Left Power Phase: The average power phase angle
for the left leg for the current activity.
Average Moving Speed: The average speed when moving for
the current activity.
Average Nautical Speed: The average speed in knots for the
current activity.
Average Overall Speed: The average speed for the current
activity, including both moving and stopped speeds.
Average Pace: The average pace for the current activity.
Average Power: The average power output for the current
activity.
44 Appendix
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