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Garmin 010-02567-30 User Manual
User Manual Garmin 010-02567-30 MARQ Adventurer Performance Edition
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Contents
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MARQ
®
ADVENTURER
Owner’s Manual
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Summary of Contents for Garmin 010-02567-30:
Table of Contents
3
Introduction
7
Overview
7
Viewing the Controls Menu
7
Viewing Widgets
7
Charging the Device
7
Pairing Your Smartphone with Your Device
7
Product Updates
7
Setting Up Garmin Express
8
Activities and Apps
8
Starting an Expedition
8
Changing the Track Point Recording Interval
8
Recording a Track Point Manually
8
Viewing Track Points
8
Starting an Activity
8
Tips for Recording Activities
8
Changing the Power Mode
8
Stopping an Activity
8
Adding or Removing a Favorite Activity
9
Creating a Custom Activity
9
Indoor Activities
9
Going for a Virtual Run
9
Calibrating the Treadmill Distance
9
Recording a Strength Training Activity
9
Using an ANT+® Indoor Trainer
9
Outdoor Activities
10
Going for a Track Run
10
Tips for Recording a Track Run
10
Viewing Your Ski Runs
10
Recording a Backcountry Skiing Activity
10
Cross-Country Skiing Power Data
10
Using the Metronome
10
Playing Audio Prompts During an Activity
11
Jumpmaster
11
Multisport
11
Creating a Multisport Activity
11
Tips for Triathlon Training or Using Multisport Activities
11
Swimming
11
Swim Terminology
11
Stroke Types
11
Tips for Swimming Activities
11
Resting During Pool Swimming
11
Auto Rest
12
Training with the Drill Log
12
Turning Off Wrist-based Heart Rate While Swimming
12
Golfing
12
Playing Golf
12
Hole Information
12
Big Numbers Mode
12
Measuring Distance with Button Targeting
12
Changing Holes
12
Changing the Green
12
Moving the Flag
13
Viewing Measured Shots
13
Viewing Layup and Dogleg Distances
13
Saving Custom Targets
13
Keeping Score
13
Updating a Score
13
Setting the Scoring Method
13
About Stableford Scoring
13
Setting Your Handicap
13
Enabling Statistics Tracking
13
Recording Statistics
13
TruSwing™
14
Using the Golf Odometer
14
Viewing PlaysLike Distance
14
Viewing the Direction to the Pin
14
Viewing Club Statistics
14
Climbing Sports
14
Recording an Indoor Climbing Activity
14
Recording a Bouldering Activity
14
Connected Features
14
Enabling Bluetooth Notifications
15
Viewing Notifications
15
Receiving an Incoming Phone Call
15
Replying to a Text Message
15
Managing Notifications
15
Turning Off the Bluetooth Smartphone Connection
15
Turning On and Off Smartphone Connection Alerts
15
Locating a Lost Mobile Device
15
Garmin Connect
16
Updating the Software Using the Garmin Connect App
16
Updating the Software Using Garmin Express
16
Using Garmin Connect on Your Computer
16
Manually Syncing Data with Garmin Connect
16
Garmin Golf™ App
16
Safety and Tracking Features
16
Adding Emergency Contacts
17
Adding Contacts
17
Turning Incident Detection On and Off
17
Requesting Assistance
17
Starting a GroupTrack Session
17
Tips for GroupTrack Sessions
17
GroupTrack Settings
17
Wi‑Fi® Connected Features
17
Connecting to a Wi‑Fi Network
17
Connect IQ Features
18
Downloading Connect IQ Features
18
Downloading Connect IQ Features Using Your Computer
18
Garmin Pay
18
Setting Up Your Garmin Pay Wallet
18
Paying for a Purchase Using Your Watch
18
Adding a Card to Your Garmin Pay Wallet
18
Managing Your Garmin Pay Cards
18
Changing Your Garmin Pay Passcode
18
Music
18
Connecting to a Third-Party Provider
19
Downloading Audio Content from a Third-Party Provider
19
Downloading Audio Content from Spotify®
19
Changing the Music Provider
19
Disconnecting from a Third-Party Provider
19
Downloading Personal Audio Content
19
Listening to Music
19
Music Playback Controls
19
Connecting Bluetooth Headphones
19
Changing the Audio Mode
19
Heart Rate Features
20
Wrist-based Heart Rate
20
Wearing the Device
20
Tips for Erratic Heart Rate Data
20
Viewing the Heart Rate Widget
20
Broadcasting Heart Rate Data to Garmin Devices
20
Broadcasting Heart Rate Data During an Activity
20
Setting an Abnormal Heart Rate Alert
20
Turning Off the Wrist-based Heart Rate Monitor
21
Running Dynamics
21
Training with Running Dynamics
21
Color Gauges and Running Dynamics Data
21
Ground Contact Time Balance Data
21
Vertical Oscillation and Vertical Ratio Data
21
Tips for Missing Running Dynamics Data
22
Performance Measurements
22
Turning Off Performance Notifications
22
Detecting Performance Measurements Automatically
22
Syncing Activities and Performance Measurements
22
About VO2 Max. Estimates
22
Getting Your VO2 Max. Estimate for Running
23
Getting Your VO2 Max. Estimate for Cycling
23
Viewing Your Predicted Race Times
23
About Training Effect
23
Heart Rate Variability and Stress Level
23
Viewing Your Heart Rate Variability and Stress Level
23
Performance Condition
24
Viewing Your Performance Condition
24
Lactate Threshold
24
Performing a Guided Test to Determine Your Lactate Threshold
24
Getting Your FTP Estimate
24
Conducting an FTP Test
24
Training Status
25
Training Status Levels
25
Tips for Getting Your Training Status
25
Heat and Altitude Performance Acclimation
25
Training Load
25
Training Load Focus
25
Recovery Time
26
Viewing Your Recovery Time
26
Recovery Heart Rate
26
Body Battery™
26
Viewing the Body Battery Widget
26
Tips for Improved Body Battery Data
26
Pulse Oximeter
26
Getting Pulse Oximeter Readings
27
Turning On All-Day Pulse Oximeter Readings
27
Turning Off Automatic Pulse Oximeter Readings
27
Turning On Pulse Oximeter Sleep Tracking
27
Tips for Erratic Pulse Oximeter Data
27
Training
27
Setting Up Your User Profile
27
Fitness Goals
27
About Heart Rate Zones
27
Setting Your Heart Rate Zones
27
Letting the Device Set Your Heart Rate Zones
28
Heart Rate Zone Calculations
28
Setting Your Power Zones
28
Activity Tracking
28
Auto Goal
28
Using the Move Alert
28
Sleep Tracking
28
Using Automated Sleep Tracking
28
Using Do Not Disturb Mode
29
Intensity Minutes
29
Earning Intensity Minutes
29
Garmin Move IQ™
29
Activity Tracking Settings
29
Turning Off Activity Tracking
29
Workouts
29
Following a Workout From Garmin Connect
29
Creating a Custom Workout on Garmin Connect
29
Sending a Custom Workout to Your Device
29
Starting a Workout
29
Following a Daily Suggested Workout
30
Turning Daily Suggested Workout Prompts On and Off
30
Following a Pool Swim Workout
30
Recording a Critical Swim Speed Test
30
Editing Your Critical Swim Speed Result
30
About the Training Calendar
30
Using Garmin Connect Training Plans
30
Adaptive Training Plans
30
Starting Today's Workout
30
Interval Workouts
30
Creating an Interval Workout
30
Starting an Interval Workout
31
Stopping an Interval Workout
31
PacePro Training
31
Downloading a PacePro Plan from Garmin Connect
31
Starting a PacePro Plan
31
Stopping a PacePro Plan
31
Creating a PacePro Plan on Your Watch
31
Segments
31
Strava™ Segments
32
Viewing Segment Details
32
Racing a Segment
32
Setting a Segment to Adjust Automatically
32
Using Virtual Partner®
32
Setting a Training Target
32
Cancelling a Training Target
32
Racing a Previous Activity
32
Personal Records
32
Viewing Your Personal Records
32
Restoring a Personal Record
33
Clearing a Personal Record
33
Clearing All Personal Records
33
Pausing Your Training Status
33
Resuming Your Paused Training Status
33
Clocks
33
Setting an Alarm
33
Editing an Alarm
33
Starting the Countdown Timer
33
Deleting a Timer
33
Using the Stopwatch
33
Adding Alternate Time Zones
34
Editing an Alternate Time Zone
34
Navigation
34
Orienteering
34
Saving Your Location
34
Editing Your Saved Locations
34
Projecting a Waypoint
34
Navigating to a Destination
34
Navigating to a Point of Interest
34
Points of Interest
34
Creating and Following a Course on Your Device
34
Creating a Round-Trip Course
35
Navigating with Sight 'N Go
35
Navigating to Your Starting Point During an Activity
35
Viewing Route Directions
35
Navigating to the Starting Point of a Saved Activity
35
Stopping Navigation
35
Map
35
Viewing the Map
36
Saving or Navigating to a Location on the Map
36
Navigating with the Around Me Feature
36
Changing the Map Theme
36
Compass
36
Setting the Compass Heading
36
Altimeter and Barometer
36
History
36
Using History
36
Multisport History
37
Viewing Your Time in Each Heart Rate Zone
37
Viewing Data Totals
37
Using the Odometer
37
Deleting History
37
Customizing Your Device
37
Activities and App Settings
37
Customizing the Data Screens
38
Adding a Map to an Activity
38
Alerts
38
Setting an Alert
38
Activity Map Settings
39
Routing Settings
39
Auto Lap
39
Marking Laps by Distance
39
Customizing the Lap Alert Message
39
Enabling Auto Pause
39
Enabling Auto Climb
40
3 D Speed and Distance
40
Turning On and Off the Lap Key
40
Using Auto Scroll
40
Changing the GPS Setting
40
GPS and Other Satellite Systems
40
UltraTrac
40
Power Save Timeout Settings
40
Changing the Order of an Activity in the Apps List
40
Widgets
40
Customizing the Widget Loop
41
inReach Remote
41
Using the inReach Remote
41
VIRB Remote
41
Controlling a VIRB Action Camera
41
Controlling a VIRB Action Camera During an Activity
42
Using the Stress Level Widget
42
Customizing the My Day Widget
42
Customizing the Controls Menu
42
Watch Face Settings
42
Customizing the Watch Face
42
Sensors Settings
43
Compass Settings
43
Calibrating the Compass Manually
43
Setting the North Reference
43
Altimeter Settings
43
Calibrating the Barometric Altimeter
43
Barometer Settings
43
Calibrating the Barometer
43
Xero Laser Location Settings
43
Map Settings
43
Map Themes
44
Marine Map Settings
44
Showing and Hiding Map Data
44
Navigation Settings
44
Customizing Map Features
44
Setting Up a Heading Bug
44
Setting Navigation Alerts
44
Power Manager Settings
44
Customizing the Battery Saver Feature
44
Customizing Power Modes
45
Restoring a Power Mode
45
System Settings
45
Time Settings
45
Setting Time Alerts
45
Syncing the Time
45
Changing the Backlight Settings
45
Customizing the Hot Keys
46
Changing the Units of Measure
46
Viewing Device Information
46
Viewing E-label Regulatory and Compliance Information
46
Wireless Sensors
46
Pairing Your Wireless Sensors
46
HRM-Pro
46
Extended Display Mode
46
Using an Optional Bike Speed or Cadence Sensor
46
Training with Power Meters
46
Using Electronic Shifters
46
Situational Awareness
46
Foot Pod
46
Improving Foot Pod Calibration
47
Calibrating Your Foot Pod Manually
47
Setting Foot Pod Speed and Distance
47
tempe™
47
Club Sensors
47
Device Information
47
Specifications
47
Battery Information
47
Data Management
47
Deleting Files
47
Device Maintenance
47
Device Care
47
Cleaning the Device
48
Cleaning the Leather Bands
48
Changing Hinged QuickFit® Accessories
48
Changing Integrated QuickFit Accessories
48
Troubleshooting
48
My device is in the wrong language
48
Is my smartphone compatible with my device?
48
My phone will not connect to the device
48
Can I use my Bluetooth sensor with my watch?
48
My headphones will not connect to the device
49
My music cuts out or my headphones do not stay connected
49
Restarting Your Device
49
Resetting All Default Settings
49
Acquiring Satellite Signals
49
Improving GPS Satellite Reception
49
The temperature reading is not accurate
49
Maximizing the Battery Life
49
Activity Tracking
50
My daily step count does not appear
50
My step count does not seem accurate
50
The step counts on my device and my Garmin Connect account don't match
50
The floors climbed amount does not seem accurate
50
Getting More Information
50
Appendix
50
Data Fields
50
VO2 Max. Standard Ratings
54
FTP Ratings
54
Wheel Size and Circumference
55
Symbol Definitions
55
Index
56
File type: PDF
File name: 60881131_010-02006-26.pdf
File size: 3.75 MB
File Language: English
Pages: 58
Author: Garmin
File created: 2020-10-20
Published: 2021-08-05
Updated: 2023-06-14
Download File
Specifications
Brand:
Garmin
Model: 010-02567-30
Category:
Watch
View in the file:
Full Specifications
See other models:
010-02454-00
010-02567-00
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010-02132-01
010-02132-00
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Table of Contents
×
Table of Contents
3
Introduction
7
Overview
7
Viewing the Controls Menu
7
Viewing Widgets
7
Charging the Device
7
Pairing Your Smartphone with Your Device
7
Product Updates
7
Setting Up Garmin Express
8
Activities and Apps
8
Starting an Expedition
8
Changing the Track Point Recording Interval
8
Recording a Track Point Manually
8
Viewing Track Points
8
Starting an Activity
8
Tips for Recording Activities
8
Changing the Power Mode
8
Stopping an Activity
8
Adding or Removing a Favorite Activity
9
Creating a Custom Activity
9
Indoor Activities
9
Going for a Virtual Run
9
Calibrating the Treadmill Distance
9
Recording a Strength Training Activity
9
Using an ANT+® Indoor Trainer
9
Outdoor Activities
10
Going for a Track Run
10
Tips for Recording a Track Run
10
Viewing Your Ski Runs
10
Recording a Backcountry Skiing Activity
10
Cross-Country Skiing Power Data
10
Using the Metronome
10
Playing Audio Prompts During an Activity
11
Jumpmaster
11
Multisport
11
Creating a Multisport Activity
11
Tips for Triathlon Training or Using Multisport Activities
11
Swimming
11
Swim Terminology
11
Stroke Types
11
Tips for Swimming Activities
11
Resting During Pool Swimming
11
Auto Rest
12
Training with the Drill Log
12
Turning Off Wrist-based Heart Rate While Swimming
12
Golfing
12
Playing Golf
12
Hole Information
12
Big Numbers Mode
12
Measuring Distance with Button Targeting
12
Changing Holes
12
Changing the Green
12
Moving the Flag
13
Viewing Measured Shots
13
Viewing Layup and Dogleg Distances
13
Saving Custom Targets
13
Keeping Score
13
Updating a Score
13
Setting the Scoring Method
13
About Stableford Scoring
13
Setting Your Handicap
13
Enabling Statistics Tracking
13
Recording Statistics
13
TruSwing™
14
Using the Golf Odometer
14
Viewing PlaysLike Distance
14
Viewing the Direction to the Pin
14
Viewing Club Statistics
14
Climbing Sports
14
Recording an Indoor Climbing Activity
14
Recording a Bouldering Activity
14
Connected Features
14
Enabling Bluetooth Notifications
15
Viewing Notifications
15
Receiving an Incoming Phone Call
15
Replying to a Text Message
15
Managing Notifications
15
Turning Off the Bluetooth Smartphone Connection
15
Turning On and Off Smartphone Connection Alerts
15
Locating a Lost Mobile Device
15
Garmin Connect
16
Updating the Software Using the Garmin Connect App
16
Updating the Software Using Garmin Express
16
Using Garmin Connect on Your Computer
16
Manually Syncing Data with Garmin Connect
16
Garmin Golf™ App
16
Safety and Tracking Features
16
Adding Emergency Contacts
17
Adding Contacts
17
Turning Incident Detection On and Off
17
Requesting Assistance
17
Starting a GroupTrack Session
17
Tips for GroupTrack Sessions
17
GroupTrack Settings
17
Wi‑Fi® Connected Features
17
Connecting to a Wi‑Fi Network
17
Connect IQ Features
18
Downloading Connect IQ Features
18
Downloading Connect IQ Features Using Your Computer
18
Garmin Pay
18
Setting Up Your Garmin Pay Wallet
18
Paying for a Purchase Using Your Watch
18
Adding a Card to Your Garmin Pay Wallet
18
Managing Your Garmin Pay Cards
18
Changing Your Garmin Pay Passcode
18
Music
18
Connecting to a Third-Party Provider
19
Downloading Audio Content from a Third-Party Provider
19
Downloading Audio Content from Spotify®
19
Changing the Music Provider
19
Disconnecting from a Third-Party Provider
19
Downloading Personal Audio Content
19
Listening to Music
19
Music Playback Controls
19
Connecting Bluetooth Headphones
19
Changing the Audio Mode
19
Heart Rate Features
20
Wrist-based Heart Rate
20
Wearing the Device
20
Tips for Erratic Heart Rate Data
20
Viewing the Heart Rate Widget
20
Broadcasting Heart Rate Data to Garmin Devices
20
Broadcasting Heart Rate Data During an Activity
20
Setting an Abnormal Heart Rate Alert
20
Turning Off the Wrist-based Heart Rate Monitor
21
Running Dynamics
21
Training with Running Dynamics
21
Color Gauges and Running Dynamics Data
21
Ground Contact Time Balance Data
21
Vertical Oscillation and Vertical Ratio Data
21
Tips for Missing Running Dynamics Data
22
Performance Measurements
22
Turning Off Performance Notifications
22
Detecting Performance Measurements Automatically
22
Syncing Activities and Performance Measurements
22
About VO2 Max. Estimates
22
Getting Your VO2 Max. Estimate for Running
23
Getting Your VO2 Max. Estimate for Cycling
23
Viewing Your Predicted Race Times
23
About Training Effect
23
Heart Rate Variability and Stress Level
23
Viewing Your Heart Rate Variability and Stress Level
23
Performance Condition
24
Viewing Your Performance Condition
24
Lactate Threshold
24
Performing a Guided Test to Determine Your Lactate Threshold
24
Getting Your FTP Estimate
24
Conducting an FTP Test
24
Training Status
25
Training Status Levels
25
Tips for Getting Your Training Status
25
Heat and Altitude Performance Acclimation
25
Training Load
25
Training Load Focus
25
Recovery Time
26
Viewing Your Recovery Time
26
Recovery Heart Rate
26
Body Battery™
26
Viewing the Body Battery Widget
26
Tips for Improved Body Battery Data
26
Pulse Oximeter
26
Getting Pulse Oximeter Readings
27
Turning On All-Day Pulse Oximeter Readings
27
Turning Off Automatic Pulse Oximeter Readings
27
Turning On Pulse Oximeter Sleep Tracking
27
Tips for Erratic Pulse Oximeter Data
27
Training
27
Setting Up Your User Profile
27
Fitness Goals
27
About Heart Rate Zones
27
Setting Your Heart Rate Zones
27
Letting the Device Set Your Heart Rate Zones
28
Heart Rate Zone Calculations
28
Setting Your Power Zones
28
Activity Tracking
28
Auto Goal
28
Using the Move Alert
28
Sleep Tracking
28
Using Automated Sleep Tracking
28
Using Do Not Disturb Mode
29
Intensity Minutes
29
Earning Intensity Minutes
29
Garmin Move IQ™
29
Activity Tracking Settings
29
Turning Off Activity Tracking
29
Workouts
29
Following a Workout From Garmin Connect
29
Creating a Custom Workout on Garmin Connect
29
Sending a Custom Workout to Your Device
29
Starting a Workout
29
Following a Daily Suggested Workout
30
Turning Daily Suggested Workout Prompts On and Off
30
Following a Pool Swim Workout
30
Recording a Critical Swim Speed Test
30
Editing Your Critical Swim Speed Result
30
About the Training Calendar
30
Using Garmin Connect Training Plans
30
Adaptive Training Plans
30
Starting Today's Workout
30
Interval Workouts
30
Creating an Interval Workout
30
Starting an Interval Workout
31
Stopping an Interval Workout
31
PacePro Training
31
Downloading a PacePro Plan from Garmin Connect
31
Starting a PacePro Plan
31
Stopping a PacePro Plan
31
Creating a PacePro Plan on Your Watch
31
Segments
31
Strava™ Segments
32
Viewing Segment Details
32
Racing a Segment
32
Setting a Segment to Adjust Automatically
32
Using Virtual Partner®
32
Setting a Training Target
32
Cancelling a Training Target
32
Racing a Previous Activity
32
Personal Records
32
Viewing Your Personal Records
32
Restoring a Personal Record
33
Clearing a Personal Record
33
Clearing All Personal Records
33
Pausing Your Training Status
33
Resuming Your Paused Training Status
33
Clocks
33
Setting an Alarm
33
Editing an Alarm
33
Starting the Countdown Timer
33
Deleting a Timer
33
Using the Stopwatch
33
Adding Alternate Time Zones
34
Editing an Alternate Time Zone
34
Navigation
34
Orienteering
34
Saving Your Location
34
Editing Your Saved Locations
34
Projecting a Waypoint
34
Navigating to a Destination
34
Navigating to a Point of Interest
34
Points of Interest
34
Creating and Following a Course on Your Device
34
Creating a Round-Trip Course
35
Navigating with Sight 'N Go
35
Navigating to Your Starting Point During an Activity
35
Viewing Route Directions
35
Navigating to the Starting Point of a Saved Activity
35
Stopping Navigation
35
Map
35
Viewing the Map
36
Saving or Navigating to a Location on the Map
36
Navigating with the Around Me Feature
36
Changing the Map Theme
36
Compass
36
Setting the Compass Heading
36
Altimeter and Barometer
36
History
36
Using History
36
Multisport History
37
Viewing Your Time in Each Heart Rate Zone
37
Viewing Data Totals
37
Using the Odometer
37
Deleting History
37
Customizing Your Device
37
Activities and App Settings
37
Customizing the Data Screens
38
Adding a Map to an Activity
38
Alerts
38
Setting an Alert
38
Activity Map Settings
39
Routing Settings
39
Auto Lap
39
Marking Laps by Distance
39
Customizing the Lap Alert Message
39
Enabling Auto Pause
39
Enabling Auto Climb
40
3 D Speed and Distance
40
Turning On and Off the Lap Key
40
Using Auto Scroll
40
Changing the GPS Setting
40
GPS and Other Satellite Systems
40
UltraTrac
40
Power Save Timeout Settings
40
Changing the Order of an Activity in the Apps List
40
Widgets
40
Customizing the Widget Loop
41
inReach Remote
41
Using the inReach Remote
41
VIRB Remote
41
Controlling a VIRB Action Camera
41
Controlling a VIRB Action Camera During an Activity
42
Using the Stress Level Widget
42
Customizing the My Day Widget
42
Customizing the Controls Menu
42
Watch Face Settings
42
Customizing the Watch Face
42
Sensors Settings
43
Compass Settings
43
Calibrating the Compass Manually
43
Setting the North Reference
43
Altimeter Settings
43
Calibrating the Barometric Altimeter
43
Barometer Settings
43
Calibrating the Barometer
43
Xero Laser Location Settings
43
Map Settings
43
Map Themes
44
Marine Map Settings
44
Showing and Hiding Map Data
44
Navigation Settings
44
Customizing Map Features
44
Setting Up a Heading Bug
44
Setting Navigation Alerts
44
Power Manager Settings
44
Customizing the Battery Saver Feature
44
Customizing Power Modes
45
Restoring a Power Mode
45
System Settings
45
Time Settings
45
Setting Time Alerts
45
Syncing the Time
45
Changing the Backlight Settings
45
Customizing the Hot Keys
46
Changing the Units of Measure
46
Viewing Device Information
46
Viewing E-label Regulatory and Compliance Information
46
Wireless Sensors
46
Pairing Your Wireless Sensors
46
HRM-Pro
46
Extended Display Mode
46
Using an Optional Bike Speed or Cadence Sensor
46
Training with Power Meters
46
Using Electronic Shifters
46
Situational Awareness
46
Foot Pod
46
Improving Foot Pod Calibration
47
Calibrating Your Foot Pod Manually
47
Setting Foot Pod Speed and Distance
47
tempe™
47
Club Sensors
47
Device Information
47
Specifications
47
Battery Information
47
Data Management
47
Deleting Files
47
Device Maintenance
47
Device Care
47
Cleaning the Device
48
Cleaning the Leather Bands
48
Changing Hinged QuickFit® Accessories
48
Changing Integrated QuickFit Accessories
48
Troubleshooting
48
My device is in the wrong language
48
Is my smartphone compatible with my device?
48
My phone will not connect to the device
48
Can I use my Bluetooth sensor with my watch?
48
My headphones will not connect to the device
49
My music cuts out or my headphones do not stay connected
49
Restarting Your Device
49
Resetting All Default Settings
49
Acquiring Satellite Signals
49
Improving GPS Satellite Reception
49
The temperature reading is not accurate
49
Maximizing the Battery Life
49
Activity Tracking
50
My daily step count does not appear
50
My step count does not seem accurate
50
The step counts on my device and my Garmin Connect account don't match
50
The floors climbed amount does not seem accurate
50
Getting More Information
50
Appendix
50
Data Fields
50
VO2 Max. Standard Ratings
54
FTP Ratings
54
Wheel Size and Circumference
55
Symbol Definitions
55
Index
56
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