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15
4.10 Level / Incline Display
a. Level Display (Cross-Trainers / Bikes) – There are two types of levels used on Life
Fitness bikes and cross-trainers. The first type of level is the actual brake resistance
level. This type of level is only adjustable by the user in a manual workout. The range of
possible brake resistance levels is 1-20. The second type of level is difficulty level. There
are 20 difficulty levels. Difficulty level corresponds to a range of actual brake resistance levels and is
only used in RANDOM, HILL, EZ INCLINE, and SPORTS TRAINING workouts. So when you select a
difficulty level of 10 it corresponds to a range of actual brake resistance levels of 5-14. During
RANDOM, HILL, EZ INCLINE, and SPORTS TRAINING the difficulty level will only be displayed during
workout setup and anytime you choose to change the level during the workout. At all other times
during a workout the actual level will be displayed.
b. Level / Incline Display (Treadmills) – There are two types of levels used on LIFE FITNESS treadmills.
The first type of level is an incline level or percentage. Incline level is only manually adjusted by the
user in a manual workout. The range of possible incline percentages is 0 - 12% (F3), 0 - 15% (T3)
and 0.8 - 15% (T5) and can be manually adjusted in 0.5% increments. The second difficulty level
corresponds to a range of actual incline percentages. Difficulty levels are only used in RANDOM,
HILL, EZ INCLINE, and SPORTS TRAINING workouts. So when a user selects a difficulty level of 10 it
corresponds to a range of incline percentages between 3.0 - 7.0 (F3 and T3) and 3.8% - 7.5% (T5).
During RANDOM, HILL, EZ INCLINE, and SPORTS TRAINING the difficulty level will be displayed only
during workout setup and anytime the difficulty level is changed during the workout. At all other times
during these workouts the incline percentage is displayed.
c. Changing the Level during a Workout – Use the Left / Right arrows to increase or decrease your
level during a workout.
Difficulty Level
Brake Level
(Cross-Trainers &
Bikes)
Incline Level
(Treadmills)
Incline Level
(T5 Only)
20 12 - 20 8.0 - 12.0 10.5 - 15.0
19 11 - 19 7.5 - 11.5 9.8 - 14.3
18 10 - 18 7.0 - 11.0 9.0 - 13.5
17 9 - 17 6.5 - 10.5 8.3 - 12.8
16 8 - 17 6.0 - 10.0 7.5 - 12.0
15 8 - 16 5.5 - 9.5 6.8 - 10.5
14 7 - 16 5.0 - 9.0 6.0 - 9.8
13 7 - 15 4.5 - 8.5 5.3 - 9.0
12 6 - 15 4.0 - 8.0 4.5 - 8.3
11 6 - 14 3.5 - 7.5 4.5 - 7.5
10 5 - 14 3.0 - 7.0 3.8 - 7.5
9 5 - 13 2.5 - 6.5 3.0 - 6.8
8 4 - 13 2.0 - 6.0 3.0 - 6.0
7 4 - 12 1.5 - 5.5 2.3 - 6.0
6 3 - 12 1.0 - 5.0 2.3 - 5.3
5 3 - 11 0.5 - 4.5 1.5 - 5.3
4 2 - 11 0.0 - 4.0 1.5 - 4.5
3 2 - 10 0.0 - 3.0 0.8 - 4.5
2 1 - 10 0.0 - 2.0 0.8 - 4.5
1 1 - 9 0.0 - 1.0 0.8 - 3.8
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