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Meat and Poultry
As meat will not be browned when using the microwave only, the microwave cooking times indicated below are for
meat that has first been browned in a frying pan on all sides (pork, veal, lamb and beef) or for meat that does not
need to be browned (poultry fillets, rabbit). Meat should be turned over half-way through cooking time and left to
stand for 5 to 8 mins at the end of cooking time.
Type of meat
Grill or Combination cooking
Time in min.
Microwave
Oven
Time in min.
alone
alone
Beef
HIGH power
stew
-
-
then SIMMER
-
60-70 min
power
roast
G 1 + SIMMER power then G 1
19 -20 min for 500
g
-
Preheat
5 min per 100
g
then 10 min
180°C
plus 25 min
1 rib 500 g (1)
G 1 + SIMMER power
20 min
-
-
-
Lamb
Shoulder (≤ 1500 g)
G 1 + LOW power then G 1
13 - 14 min for 500
g
-
-
-
then 8 - 10 min
boned roast
G 1 + LOW power then G 1
8 - 9 min for 500
g
-
Preheat
25 min per 500
g
then 8 - 10 min
180°C
plus 25 min
HIGH power
9-11 min then
stew
-
-
then SIMMER
-
40-50 min
power
Veal
Shoulder roast
G 1 + MEDIUM power
10-11 min for 500
g
-
-
-
HIGH power
9-11 min then
stew
-
-
then SIMMER
-
40-50 min
power
Pork
Loin Roast
G 1 + MEDIUM power
19 - 20 min for 500
g
-
Preheat
30 min per 500
g
180°C
plus 30 min
Shoulder roast
G 1 + MEDIUM power
25 - 26 min for 500
g
-
Preheat
30 min per 500
g
180°C
plus 30 min
Chicken-Guinea fowl- Turkey
- roast whole (≤ 1500 g)
G 1 + MEDIUM power then G 1
13 - 14 min for 500
g
then 5 min
-
Preheat
45 min per kilo
- roast whole (> 1500 g)
G 1 + MEDIUM power then G 1
15 - 16 min for 500
g
190°C
plus 20-30 min
then 8 min
- 2 chicken legs - 450-500 g (1)
G 1 + SIMMER power
15 - 16 min
-
-
-
- 2 drumsticks - 260 g (1)
G 1 + MEDIUM power then G 1
5 min 30 s then 6 min
- pieces, boneless
-
-
HIGH power
-
7 min per 500
g
Duck
- roast whole
G 1 + MEDIUM power then G 1
13 - 14 min for 500
g
-
Preheat
30 min per 500
g
then 10 min
220°C
- 2 legs 250 g - 300 g (1)
G 1 + LOW power
8 - 9 min
-
-
-
- 2 breasts 500 g - 600 g (1)
G 1 + MEDIUM power
approx. 10 min
-
-
-
Other meat
Toulouse sausages 120 g
- 1 pce (1)
G 1 + SIMMER power
4 min 30 s
-
-
-
- 2 pces (1)
G 1 + MEDIUM power
3 min 30 s
Chipolatas 4 pcs 130 g (1)
G 1 + SIMMER power
5 min
-
-
-
NB : for boned or stuffed meat, add at least 7 minutes to the cooking time (for all weight/quantities).
(1): when using a combination setting or grill, if the meat is thin enough, place the dish directly onto the wire rack,
otherwise, place on the base. Add a few minutes in Grill mode only at end of cooking, if necessary, especially when dish
was placed on the base.
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F0003BM51BP.indd sec57
2016/3/21 16:20:19
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