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Measuring Lap Times
1. Press (A) to display [LAP].
2. Use the operations below to measure
elapsed time.
●
Each press of (B) causes the elapsed
time of the section (lap time) to be
shown for eight seconds.
D
B
D
Stop
Start
Lap
●
Elapsed time is shown in 1/100-second
units for the first hour of the
measurement. After the first hour,
elapsed time is shown in one-second
units.
After first hourFirst hour
1/100 seconds
Seconds
Seconds
Hours
Minutes
Minutes
Time Number*
Time Number*
* [F] is displayed for the final time number
when the elapsed time measurement
operation is stopped.
3. Press (B) to reset the elapsed time to all
zeros.
Using the Target Time Alarm
Overview
After you configure one or more target times,
the watch will beep and display an alert to let
you know when the elapsed time reaches a
target time.
If you want to try running five kilometers in 30
minutes, for example, you could set the target
times shown below and monitor your pace for
each kilometer.
Target Time 1: 6 minutes
Target Time 2: 12 minutes
Target Time 3: 18 minutes
Target Time 4: 24 minutes
Target Time 5: 30 minutes
Specifying a Target Time
You can specify up to 10 target times, each of
which can be up to 24 hours, in one-second
units.
●
If you want to specify multiple target times,
specify the smallest time as Target Time 1,
and the successive times in ascending
order (Target Time 2, Target Time 3, etc.)
1. While the stopwatch is reset to all zeros,
hold down (A) for at least two seconds.
Release the button when [TGT] appears.
●
You can toggle the Target Time function
between enabled and disabled by
pressing (D).
●
[TGT] is shown on the display while the
Target Time function is enabled.
2. Press (C).
3. Use (B) and (D) to select a target time
number.
Target time number
4. Press (C).
5. Use (B) and (D) to change the target time
hour setting.
Hours
6. Press (C).
7. Use (B) and (D) to change the target time
minute setting.
Minutes
8. Press (C).
9. Use (B) and (D) to change the target time
second setting.
Seconds
●
If you want to specify multiple target
times, repeat steps 2 through 9 above.
10. Press (A) to exit the setting screen.
Operation Guide 5556
12
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