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Spirit XE395 User Manual
Page 2
OWNER’S MANUAL - Page 2
For XE395.
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Contents
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File type: PDF
File name: 7461952_395015.pdf
File size: 2.44 MB
File Language: English
Pages: 40
Author: Spirit
File created: 2018-08-30
Published: 2022-04-22
Updated: 2024-02-17
Verified by
Jaqueline Hayes
on 2024-02-17
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Table of Contents
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IMPORTANT SAFETY INSTRUCTIONS
5
IMPORTANT ELECTRICAL INSTRUCTIONS
6
IMPORTANT OPERATION INSTRUCTIONS
8
PRODUCT REGISTRATION
8
XE395 ASSEMBLY INSTRUCTIONS
9
XE395 STEP ONE
12
XE395 STEP TWO
14
XE395 STEP THREE
15
XE395 STEP FOUR
16
CONSOLE OPERATION
18
MUSCLE ACTIVATION FIGURE
19
Heart Rate % Profile
19
POWER
20
Quick Start
20
Basic Information
21
Program Keys
21
Programming The Console
22
Entering A Program And Changing Settings
23
Programmable Features
24
Preset Programs
25
HILL
25
FAT BURN
25
CARDIO
26
STRENGTH
26
INTERVAL
26
Programming Preset Programs
27
Custom User Defined Programs
27
Heart Rate Programs
29
Rate Of Perceived Exertion
31
Wearing The Chest Strap
32
Using The Spirit F IT App
33
Erratic Operation
34
Heart Rate Program Operation
34
GENERAL MAINTENANCE
36
Engineering Mode Menu
36
MANUFACTURER'S LIMITED WARRANTY
38
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