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25
Pork
• Turn lean joints of pork and rindless joints halfway
through the cooking time. Finally, allow to stand for
approx. a further 10 minutes.
• Place the joint in the ovenware rind-side up. Score
the rind. Do not turn the joint. Finally, allow to stand
for approx. a further 10 minutes.
Pork Accessories Type of
heating
Temperature
°C, grill
setting
Microwave
power in
watts
Cooking time
in minutes
Joint without rind, (e.g. neck),
approx. 750 g*
Ovenware with lid
220-230 100 40-50
Joint with rind (e.g. shoulder)
approx. 1.5 kg*
Ovenware without lid
190-210 - 130 -150
Fillet of pork, approx. 500 g* Ovenware with lid
220-230 100 25-30
Joint of pork, lean, approx. 1 kg* Ovenware with lid
210-230 100 60-80
Smoked pork on the bone,
approx. 1 kg*
Ovenware without lid - - 300 45-50
Neck of pork, 2 cm thick**
3 - 1st side:
approx. 15-20
2nd side:
approx. 10-15
* Lower wire rack ** Higher wire rack
Lamb
• Turn the leg of lamb halfway through the cooking
time.
Lamb Accessories Type of
heating
Temperature
°C
Microwave
power in
watts
Cooking
time
in minutes
Saddle of lamb on the bone,
approx. 1 kg*
Ovenware without lid
210-230 - 40-50
Leg of lamb, boned, medium,
approx. 1.5 kg*
Ovenware with lid
190-210 - 90-95
* Lower wire rack
Miscellaneous
• Finally, allow the meat loaf to stand for approx.
a further 10 minutes.
• Turn the sausages after
2
/
3
of the cooking time.
Miscellaneous Accessories Type of
heating
Temperature
°C, grill
setting
Microwave
power in
watts
Cooking
time
in minutes
Meat loaf, approx. 1 kg* Ovenware without lid
180-200 700 W +
100 W
-
4 to 6 sausages for grilling
approx. 150 g each**
-
3 - each side:
10 -15
* Lower wire rack ** Higher wire rack
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