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17
Defrost Weight Microwave power setting in watts,
cooking time in minutes
Notes
Whole pieces of meat (beef,
veal or pork - on the bone or
boned)
800 g 300 W, 15 mins + 100 W, 10-20 mins Turn several times
1 kg 300 W, 20 mins + 100 W, 15-25 mins
1.5 kg 300 W, 30 mins + 100 W, 20-30 mins
Meat in pieces or slices of
beef, veal or pork
200 g 300 W, 3 mins + 100 W, 10-15 mins Separate any defrosted parts
when turning
500 g 300 W, 5 mins + 100 W, 15-20 mins
800 g 300 W, 8 mins + 100 W, 15-20 mins
Minced meat, mixed 200 g 100 W, 10-15 mins Freeze food flat if possible
Turn several times, remove any
defrosted meat
500 g 300 W, 5 mins + 100 W, 10-15 mins
800 g 300 W, 8 mins + 100 W, 15-20 mins
Poultry or poultry portions 600 g 300 W, 8 mins + 100 W, 10-15 mins Turn during cooking
1.2 kg 300 W, 15 mins + 100 W, 25-30 mins
Duck 2 kg 300 W, 20 mins + 100 W, 30-40 mins Turn several times
Fish fillet, fish steak or slices 400 g 300 W, 5 mins + 100 W, 10-15 mins Separate any defrosted parts
Whole fish 300 g 300 W, 3 mins + 100 W, 10-15 mins -
600 g 300 W, 8 mins + 100 W, 10-15 mins
Vegetables, e.g. peas 300 g 300 W, 10-15 mins Stir carefully during defrosting.
600 g 300 W, 10 mins + 100 W, 10-15 mins
Fruit, e.g. raspberries 300 g 300 W, 7-10 mins Stir carefully during defrosting
and separate any defrosted
parts
500 g 300 W, 8 mins + 100 W, 5-10 mins
Butter, defrosting 125 g 300 W, 1 mins + 100 W, 2-4 mins Remove all packaging
250 g 300 W, 1 min + 100 W, 2-4 mins
Loaf of bread 500 g 300 W, 6 mins + 100 W, 5-10 mins Turn during cooking.
1 kg 300 W, 12 mins + 100 W, 15-25 mins
Cakes, dry, e.g. sponge cake 500 g 100 W, 15-20 mins Only for cakes without icing,
cream or crème pâtissière,
separate the pieces of cake.
750 g 300 W, 5 mins + 100 W, 10-15 mins
Cakes, moist, e.g. fruit flan,
cheesecake
500 g 300 W, 5 mins + 100 W, 10-15 mins Only for cakes without icing,
cream or gelatine
750 g 300 W, 7 mins + 100 W, 10-15 mins
• Place the food directly on the turntable.
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