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15
Operation:
1. Turn on the computer
Plug in one end of the adaptor to the AC electrical source and connect the other end to the computer. The
computer will beep and enter initial mode. (See fig.24)
2. Program select and value setting
• Manual Program and Pre-set Program P1~P10
A. Press (or rotate) UP, DOWN button to select the program that you like. (See fig.25)
B. Press ENTER button to confirm the selected program and enter time setting window.
C. The time will flash, and then press (or rotate) UP, DOWN button to set up your desired time. Press
ENTER to confirm the value. (See fig.26)
Fig. 25 Fig. 26
D. The distance will flash, and then press (or rotate) UP, DOWN button to set up the desired distance value.
Press ENTER to confirm the value. (See fig.27)
E. The calories will flash, and then press (or rotate) UP, DOWN to set up the desired calories to be
consumed. Press ENTER to confirm the value. (See fig.28)
Fig. 27 Fig. 28
F. Press START/ STOP to begin exercise. (See fig.29)
• Watt Control Program
A. Press (or rotate) UP, DOWN to select the watt control program.
B. Press ENTER to confirm the selected watt control program and enter time setting window.
C. The time will flash, and then press (or rotate) UP, DOWN button to set up the desired time. Press
ENTER to confirm the value.
D. The distance will flash, and then press (or rotate) UP, DOWN button to set up the desired distance
value. Press ENTER to confirm the value.
E. The calories will flash, and then press (or rotate) UP, DOWN button to set up the desired calories to
be consumed. Press ENTER to confirm the value.
F. The watt display will flash, and then press (or rotate) UP, DOWN button to set up the watt to do the
exercise. Press ENTER to confirm the value. (See fig.30).
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