Lifespan XT40 Cross Trainer

User Manual - Page 14

For XT40.

PDF File Manual, 23 pages, Read Online | Download pdf file

XT40 photo
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14
Buttons:
1. ENTER:
In "stop" mode (display STOP), press ENTER button to enter program selection and setting value which flash
in related window.
A: When you choose the program, press Enter to confirm the one you like.
B: When in setting, press ENTER to confirm the value that you would like to preset.
During the start mode (display START), press ENTER to choose to display the speed or RPM or switch
automatically.
2. START/STOP:
Press START/STOP button to start or stop the programs.
During any mode, hold down this button for 2 seconds to totally reset the computer.
3. UP:
In stop mode and the dot matrix character flash, press this button (or rotate clockwise) to select the program
up. If the related window value flash, press this button (or rotate clockwise) to increase the value.
During the start mode (display START), press this button (or rotate clockwise) to increase the training
resistance.
4. DOWN:
In stop mode and the dot matrix character flash, press this button (or rotate anticlockwise) to select the
program down. If the related window value flash, press this button (or rotate anticlockwise) to decrease the
value.
During the start mode (display START), press this button (or rotate anticlockwise) to decrease the training
resistance.
5. PULSE RECOVERY:
First test your current heart rate and show your heart rate value, press this button to enter pulse recovery
testing.
When you are in pulse recovery mode, press this button to exit.
6. RESET (IF HAVE)
When in setting, press RESET to reset the value that you would like to preset.
During any mode, hold down this button for 2 seconds to totally reset the computer.
Note:
1. To press or rotate of UP, DOWN button should be followed by different model.
2. It is suggested to cover your finger within the marked region to select functions in case of any wrong
action.
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