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Garmin 010-02384-02 User Manual
Page 20
Garmin 010-02384-02 Lily Sport Edition Watch
User Manual - Page 20
For 010-02384-02.
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Table of Contents
Introduction
Setting Up the Device
Turning On and Off the Device
Viewing Widgets and Menus
Menu Options
Wearing the Device
Widgets
Step Goal
Move Bar
Intensity Minutes
Earning Intensity Minutes
Improving Calorie Accuracy
Health Stats Widget
Body Battery
Viewing the Body Battery Widget
Heart Rate Variability and Stress Level
Viewing the Stress Level Widget
Using the Relaxation Timer
Viewing the Heart Rate Widget
Using the Hydration Tracking Widget
Menstrual Cycle Tracking
Pregnancy Tracking
Logging Your Pregnancy Information
Controlling Music Playback
Viewing Notifications
Replying to a Text Message
Training
Recording a Timed Activity
Recording an Activity with Connected GPS
Recording a Strength Training Activity
Tips for Recording Strength Training Activities
Recording a Swim Activity
Setting Swim Alerts
Calibrating the Treadmill Distance
Heart Rate Features
Wrist Heart Rate Monitor Settings
Pulse Oximeter
Getting Pulse Oximeter Readings
Turning On Pulse Oximeter Sleep Tracking
About VO2 Max.â Estimates
Getting Your VO2 Max.â Estimate
Setting an Abnormal Heart Rate Alert
Clocks
Using the Alarm Clock
Using the Stopwatch
Starting the Countdown Timer
Bluetooth Connected Features
Managing Notifications
Locating a Lost Smartphone
Receiving an Incoming Phone Call
Using Do Not Disturb Mode
Garmin Connect
Garmin Move IQâ¢â
Connected GPS
Safety and Tracking Features
Sleep Tracking
Syncing Your Data with the Garmin Connect App
Syncing Your Data with Your Computer
Setting Up Garmin Express
Customizing Your Device
Changing the Watch Face
Customizing the Controls Menu
Customizing the Data Screens
Device Settings
Setting a Hydration Alert
System Settings
Setting the Brightness Level
Setting the Vibration Level
Bluetooth Settings
Garmin Connect Settings
Appearance Settings
Alert Settings
Customizing Activity Options
Marking Laps
Activity Tracking Settings
User Settings
General Settings
Device Information
Charging the Device
Tips for Charging Your Device
Device Care
Cleaning the Device
Changing the Bands
Viewing Device Information
Specifications
Troubleshooting
Is my smartphone compatible with my device?
My phone will not connect to the device
Activity Tracking
My step count does not seem accurate
The step counts on my device and my Garmin Connect account do not match
My stress level does not appear
My intensity minutes are flashing
Touchscreen Tips
Tips for Erratic Heart Rate Data
Tips for Improved Body Battery Data
Tips for Erratic Pulse Oximeter Data
Maximizing Battery Life
My device display is difficult to see outside
Restoring All Default Settings
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Getting More Information
Device Repairs
Appendix
Fitness Goals
About Heart Rate Zones
Heart Rate Zone Calculations
VO2 Max.â Standard Ratings
Index
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support.garmin.com
GUID-4205DB9F-0ACD-4AC2-86A8-957F27150AE4 v1
January 2021
File type: PDF
File name: 35709664_010-02384-a1.pdf
File size: 2.32 MB
File Language: English
Pages: 20
Author: Garmin
File created: 2021-01-21
Published: 2021-08-05
Updated: 2023-06-14
Verified by
Clementina Bode
on 2023-06-14
Download File
Table of Contents
×
Table of Contents
3
Introduction
5
Setting Up the Device
5
Turning On and Off the Device
5
Viewing Widgets and Menus
5
Menu Options
5
Wearing the Device
6
Widgets
6
Step Goal
6
Move Bar
6
Intensity Minutes
6
Earning Intensity Minutes
6
Improving Calorie Accuracy
7
Health Stats Widget
7
Body Battery
7
Viewing the Body Battery Widget
7
Heart Rate Variability and Stress Level
7
Viewing the Stress Level Widget
7
Using the Relaxation Timer
7
Viewing the Heart Rate Widget
7
Using the Hydration Tracking Widget
7
Menstrual Cycle Tracking
7
Pregnancy Tracking
7
Logging Your Pregnancy Information
7
Controlling Music Playback
8
Viewing Notifications
8
Replying to a Text Message
8
Training
8
Recording a Timed Activity
8
Recording an Activity with Connected GPS
8
Recording a Strength Training Activity
8
Tips for Recording Strength Training Activities
9
Recording a Swim Activity
9
Setting Swim Alerts
9
Calibrating the Treadmill Distance
9
Heart Rate Features
9
Wrist Heart Rate Monitor Settings
9
Pulse Oximeter
9
Getting Pulse Oximeter Readings
9
Turning On Pulse Oximeter Sleep Tracking
9
About VO2 Max.â Estimates
10
Getting Your VO2 Max.â Estimate
10
Setting an Abnormal Heart Rate Alert
10
Clocks
10
Using the Alarm Clock
10
Using the Stopwatch
10
Starting the Countdown Timer
10
Bluetooth Connected Features
10
Managing Notifications
10
Locating a Lost Smartphone
10
Receiving an Incoming Phone Call
11
Using Do Not Disturb Mode
11
Garmin Connect
11
Garmin Move IQâ¢â
11
Connected GPS
11
Safety and Tracking Features
11
Sleep Tracking
11
Syncing Your Data with the Garmin Connect App
11
Syncing Your Data with Your Computer
12
Setting Up Garmin Express
12
Customizing Your Device
12
Changing the Watch Face
12
Customizing the Controls Menu
12
Customizing the Data Screens
12
Device Settings
12
Setting a Hydration Alert
12
System Settings
12
Setting the Brightness Level
12
Setting the Vibration Level
12
Bluetooth Settings
13
Garmin Connect Settings
13
Appearance Settings
13
Alert Settings
13
Customizing Activity Options
13
Marking Laps
13
Activity Tracking Settings
13
User Settings
13
General Settings
13
Device Information
14
Charging the Device
14
Tips for Charging Your Device
14
Device Care
14
Cleaning the Device
14
Changing the Bands
14
Viewing Device Information
15
Specifications
15
Troubleshooting
15
Is my smartphone compatible with my device?
15
My phone will not connect to the device
15
Activity Tracking
15
My step count does not seem accurate
15
The step counts on my device and my Garmin Connect account do not match
15
My stress level does not appear
15
My intensity minutes are flashing
15
Touchscreen Tips
15
Tips for Erratic Heart Rate Data
15
Tips for Improved Body Battery Data
16
Tips for Erratic Pulse Oximeter Data
16
Maximizing Battery Life
16
My device display is difficult to see outside
16
Restoring All Default Settings
16
Product Updates
16
Updating the Software Using the Garmin Connect App
16
Updating the Software Using Garmin Express
16
Getting More Information
16
Device Repairs
16
Appendix
16
Fitness Goals
16
About Heart Rate Zones
17
Heart Rate Zone Calculations
17
VO2 Max.â Standard Ratings
17
Index
18
Search:
×
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