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1
Bring the device near your smartphone.
2
Open the Garmin Connect app.
TIP: The app can be open or running in the background.
3
Press to view the menu.
4
Select > > Sync.
5
Wait while your data syncs.
6
View your current data in the Garmin Connect app.
Syncing Your Data with Your Computer
Before you can sync your data with the Garmin Connect
application on your computer, you must install the Garmin
Express
™
application (Setting Up Garmin Express, page 8).
1
Connect the device to your computer using the USB cable.
2
Open the Garmin Express application.
The device enters mass storage mode.
3
Follow the on-screen instructions.
4
View your data on your Garmin Connect account.
Setting Up Garmin Express
1
Connect the device to your computer using a USB cable.
2
Go to www.garmin.com/express.
3
Follow the on-screen instructions.
Customizing Your Device
Changing the Watch Face
Your device comes preloaded with several watch faces.
1
Press to view the menu.
2
Select .
3
Swipe right or left to scroll through the available watch faces.
4
Tap the touchscreen to select the watch face.
Customizing the Controls Menu
You can add, remove, and change the order of the shortcut
menu options in the controls menu (Viewing Widgets and
Menus, page 1).
1
From the watch face, swipe down to view the controls menu.
The controls menu appears.
2
Hold the touchscreen.
The controls menu switches to edit mode.
3
Select an option:
• To change the location of a shortcut in the controls menu,
drag the shortcut to a new location.
• To remove a shortcut from the controls menu, drag the
shortcut to .
4
If necessary, select to add a shortcut to the controls menu.
NOTE: This option is available only after you remove at least
one shortcut from the menu.
Customizing the Data Screens
You can customize data screens for your activity settings.
1
Press to view the menu.
2
Select .
3
Select an activity.
4
Select > Data Screens > Primary.
5
Select a data field to customize.
NOTE: Not all options are available for all activities.
6
Select to save each data field.
Device Settings
You can customize some settings on your Lily device. Additional
settings can be customized on your Garmin Connect account.
Press to view the menu, and select .
: Sets a hydration alert (Setting a Hydration Alert, page 8).
: Displays your VO2 max. .estimate (Getting Your VO2 Max.
Estimate, page 6).
: Allows you to adjust heart rate settings (Wrist Heart Rate
Monitor Settings, page 5).
: Allows you to pair your smartphone, sync with the Garmin
Connect app, and adjust Bluetooth settings (Bluetooth
Settings, page 9).
: Allows you to adjust the system settings (System Settings,
page 8).
: Displays the unit ID, software version, regulatory information,
license agreement, and more (Viewing Device Information,
page 11).
Setting a Hydration Alert
You can create an alert to remind you to increase your fluid
intake.
1
Press to view the menu.
2
Select > .
3
Select Alert.
4
Select the alert frequency.
5
Select .
System Settings
Press to view the menu, and select > .
Brightness: Sets the brightness level of the display. You can
use the Auto option to automatically adjust the brightness
based on the ambient light, or manually adjust the brightness
level (Setting the Brightness Level, page 8).
NOTE: A higher brightness level decreases battery life.
Alert Vibration: Sets the vibration level (Setting the Vibration
Level, page 8).
NOTE: A higher vibration level decreases battery life.
Timeout: Sets the length of time before the display turns off.
This option impacts the battery and display life.
Gesture Mode: Sets the display to turn on when you rotate your
wrist toward your body to view the device. You can use the
Only During Activity option to use this feature only during
timed activities.
Gesture Sensitivity: Adjusts the gesture sensitivity to turn on
the display more or less often.
NOTE: A higher gesture sensitivity level decreases battery
life.
Controls Menu: Allows you to edit the controls menu
(Customizing the Controls Menu, page 8).
Reset: Allows you to delete user data and reset settings
(Restoring All Default Settings, page 12).
Setting the Brightness Level
1
Press to view the menu.
2
Select > > Brightness.
3
Select the brightness level.
NOTE: The Auto option automatically adjusts the brightness
based on the ambient light.
Setting the Vibration Level
1
Press to view the menu.
2
Select > > Alert Vibration.
3
Select the vibration level.
NOTE: A higher vibration level decreases battery life.
8 Customizing Your Device
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