Loading ...
Loading ...
Loading ...
25
EN
DESSERT
Cashew Poppy
1 cup sprouted wheat berries (soaked)
¼ cup of poppy seeds
¼ cup of sunflower seeds (soaked)
1 cup of cashew
½ tsp of vanilla
4 tsp of honey
Method:
1. Soak wheat berries for 12 hours for the sprout tips to emerge.
2. Soak sunflower seeds for 6 hours.
3. Homogenize the wheat berries, sunflower seeds, cashews, and poppy seeds by
inserting them into the feeding chute.
4. Collect the mixture into a bowl.
5. Add vanilla and honey and mix together.
6. Roll into balls and place on a plate.
Uncooked Banana- Blueberry Ice Cream Pie
1 cup of almonds (soaked)
½ cup of sesame seeds
1 cup of cashews
½ cup of raisins
½ cup of dates
½ cup of pecans
1 tsp of vanilla
2 tsp of honey
7 frozen bananas (without skin)
1½ cup of blueberries (frozen)
1 kiwi
2 large strawberries (sliced)
Method:
1. Grind almonds, cashews, sesame, pecans, dates, and raisins together.
2. Mix in the vanilla and honey; knead to form a dough: them press into a 9” pie dish to form
a crust. Let crust sit for 3 to 4 hours or place in a food dehydrator for about 45 minutes.
3. Grind frozen bananas and frozen blueberries together to make an ice cream
4. Put ice cream into the crust, top with slices of strawberries and kiwi.
5. Slice and serve.
Loading ...
Loading ...
Loading ...