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32
English
Using your microwave oven
Using your microwave oven
Category
Cook
No.
Food Amount Directions
Accessory
Type
4
Grain
1 Oatmeal 1 pack
2 packs
Follow package directions
for amount of water. Stir well
before and after standing
time. Let stand 3-5 minutes.
F
2 Brown
Rice
2 servings
4 servings
(1 serving =
½cup)
Follow package directions
for amount of water. Stir well
before and after standing
time. Let stand 3-5 minutes.
F
3 Bulgur 2 servings
4 servings
(1 serving =
½cup)
Follow package directions
for amount of water. Stir well
before and after standing
time. Let stand 3-5 minutes.
F
4 Whole
Wheat
Macaroni
2 servings
4 servings
(1 serving =
½cup)
Follow package directions
for amount of water. Remove
from the oven and let stand
for 5 minutes. Drain hot
water carefully.
F
5 Quinoa 2 servings
4 servings
(1 serving =
½cup)
Follow package directions
for amount of water. Stir well
as soon as oven beeps and
push start button to continue
process.
F
6 Whole
Wheat
Couscous
2 servings
4 servings
(1 serving =
½cup)
Follow package directions
for amount of water.
First pour water into a
microwave-safe ceramic or
glass bowl and put bowl
in the center of glass tray.
When the oven beeps,
add couscous and re-start
the oven. Remove from
the oven and let stand for
5minutes.
F
MC17J8100CS_AC_DE68-04224B-01_EN+CFR.indb 32 11/28/2017 4:19:03 PM
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