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32 English
Cooking Smart
Cooking Smart
Auto defrost
The following table presents the various Auto defrost programmes, quantities,
standing times and appropriate recommendations. These programmes use
microwave energy only. Remove all packaging material before defrosting. Place
meat, poultry and sh on the ceramic tray.
Food
Serving size
(g)
Accessory Level
Standing time
(min.)
Meat 0.2-2.0 Ceramic tray 1 20-60
Shield the edges with aluminium foil. Turn the meat over, when the
oven beeps. This programme is suitable for beef, lamb, pork, steaks,
chops, minced meat.
Poultry 0.2-2.0 Ceramic tray 1 20-60
Shield the leg and wing tips with aluminium foil. Turn the poultry over,
when the oven beeps. This programme is suitable for whole chicken as
well as for chicken portions.
Fish 0.2-2.0 Ceramic tray 1 20-60
Shield the tail of a whole sh with aluminium foil. Turn the sh over,
when the oven beeps. This programme is suitable for whole shes as
well as for sh llets.
Bread/Cake 0.1-1.0 Ceramic tray 1 10-30
Put bread on a piece of kitchen paper and turn over, as soon as the
oven beeps. Place cake on ceramic tray and if possible, turn over, as
soon as the oven beeps. (Oven keeps operating and is stopped, when
you open the door.) This programme is suitable for all kinds of bread,
sliced or whole, as well as for bread rolls and baguettes. Arrange bread
rolls in a circle. This programme is suitable for all kinds of yeast cake,
biscuit, cheese cake and puff pastry. It is not suitable for short / crust
pastry, fruit and cream cakes as well as for cake with chocolate topping.
Fruit 0.1-0.8 Ceramic tray 1 5-15
Distribute frozen fruit evenly on ceramic tray. This programme is
suitable for fruits like raspberries, mixed berries, and tropical fruits.
Manual cooking
Microwave cooking guide
• Do not use metal containers with Microwave mode. Always put food
containers on the turntable.
• It is recommended to cover the food for best results.
• After cooking is complete, let the food settle in its own steam.
Frozen vegetables
• Use a glass Pyrex container with a lid.
• Stir vegetables twice during cooking, and once after cooking.
• Add seasoning after cooking.
Food
Serving size
(g)
Power (W)
Cooking
time (min.)
Standing
time (min.)
Spinach
150 600 5-6 2-3
Add 15 ml (1 tbsp.) of cold water.
Broccoli 300 600 8-9 2-3
Add 30 ml (2 tbsp.) of cold water.
Peas 300 600 7-8 2-3
Add 15 ml (1 tbsp.) of cold water.
Green Beans 300 600 7½-8½ 2-3
Add 30 ml (2 tbsp.) of cold water.
Mixed Vegetables
(Carrots/Peas/Corn)
300 600 7-8 2-3
Add 15 ml (1 tbsp.) of cold water.
Mixed Vegetables
(Chinese Style)
300 600 7½-8½ 2-3
Add 15 ml (1 tbsp.) of cold water.
NQ50N9530BM_EU_DE68-04354K-00_EN.indd 32 4/6/2018 4:40:24 PM
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