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Apps and features
63
Setting the exercise
1 Tap (
Samsung Health
) on the Apps screen.
2 Tap
Work out
.
3 Tap under each exercise type and set the various exercise options.
•
Pool length
: Set the pool length.
•
Target
: Turn on the exercise target feature and set it.
•
Workout screen
: Set the screens that appear while you are working out.
•
HR zone guide
: Turn the feature on and set to receive alerts once you reach the
heart rate zone goal you set.
•
Auto lap
: Set to record the lap time manually by pressing the Back button twice or
automatically at the distance or time you set while working out.
•
Guide frequency
: Set to receive guidance whenever you reach the distance, time,
or length you set.
•
Coaching messages
: Set to receive coaching messages for proper pacing while
working out.
•
Auto pause
: Set the Watch’s exercise feature to pause automatically when you
stop working out.
•
Workout start
: Set how to start working out.
•
Audio guide
: Turn the audio guide on to check your target and laps by audio.
•
Screen always on
: Set to turn the screen always on during workouts.
•
Auto detect workouts
: Turn the auto detect workouts feature on and set it. Refer
to Auto detect workouts feature for more information.
•
You can also change certain settings right before starting the exercise or while
exercising. Before starting the exercise, tap
Settings
on the countdown screen
or GPS screen. Alternatively, while working out, swipe right on the screen and
tap
Settings
.
•
The available exercise setting options may vary depending on the exercise type.
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