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14
When cooking all vegetables/proteins, we recommend placing the ingredients on a
baking pan or suitable heatproof container and then placing them into the oven for
cooking.
When cooking seafood, we recommend adding a small amount of wine or other avored
liquid to the bottom of the baking pan to enhance the avor.
When cooking with steam, juices easily accumulate in the baking pan. If the baking pan
is lled with juice after cooking, please let it cool and carefully remove it.
Note: As Super Steam uses additional heat, never use any containers that aren't oven-proof.
AIR FRY
Air fried foods are a quick and healthy alternative to deep frying in oil. A high-speed fan and
multiple heating elements circulate hot air from the top down to prepare a variety of meals that
can be both delicious and healthier than traditional frying. Many foods that are usually fried
can be air-fried without using excess amounts of oil. Air-fried foods will taste lighter and be
less greasy than deep-fried foods. Air-frying doesn’t require oil, but a light spray can enhance
browning and crispiness. Use an oil sprayer or a non stick olive oil cooking spray to keep it
extra light, a pastry brush to evenly coat, or pour a little oil into a bowl, add food, and toss.
Suggested rack placement: position 3. Always use the provided cooking basket with the
baking tray on the shelf below to catch any crumbs.
From standby mode:
1. Select Air Fry on the touch control panel. The Air Fry function will be solid at 100%
brightness. The default temperature for air fry is 200°C, and default time is 20 minutes, with
an adjustable temperature range of 180 - 230°C and an adjustable time range of
1-45 minutes.
2. Rotate the selector dial to adjust the cooking temperature and press to conrm.
3. Rotate the selector dial again to adjust the cooking time and press START / STOP to start
air frying.
There is no preheating of the oven required on the air fry function - food should be placed in
oven before selecting cooking function and pressing START, as preheat time is minimal and
incorporated into overall cooking time.
To PAUSE cooking press START / STOP. To RESUME cooking press START / STOP again.
The timer display will countdown while cooking is in progress so that you are aware of the
cooking time remaining. When the program is nished, the oven will BEEP 3 times to indicate
that the program is complete. The oven will then automatically return to standby mode.
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