Loading ...
Loading ...
Loading ...
22
Sautéed Kale
Having a side dish be cooked in 2 minutes is a
small miracle. Here we prove that it is possible!
Makes about 3 cups
1 tablespoon olive oil
1 garlic clove, smashed
¼ teaspoon kosher salt, divided
1 bunch curly kale, stems removed and
roughly chopped (about 8 to
10 cups, chopped)
½ cup chicken broth, low sodium
Pinch crushed red pepper
1. Put the olive oil into the cooking pot of the
Cuisinart
®
Multicooker.
2. Select Sauté/Brown. Set the temperature to
Low and press Start.
3. Once the unit is preheated and the oil is hot,
add the garlic and a pinch of the salt. Sauté
until fragrant and softened.
4. Stir in the kale, broth, remaining salt,
and the crushed red pepper. Stir to combine.
Press Stop.
5. Secure the lid and select Custom. Set the
pressure to High, the time for 2 minutes, and
press Start.
6. Once the tone sounds, press Stop and then
press the Steam Release button to quickly
release pressure.
7. When the pressure is completely released,
carefully open the lid and transfer to a serving
bowl. Taste and adjust seasoning as desired.
Nutritional information per serving (½ cup):
Calories 180 (36% from fat) • carb. 21g • pro. 8g
fat 7g • sat. fat 2g • chol. 34mg • sod. 575mg
calc. 56mg • fiber 4g
“Braised” Collards
A standard side for most Southern barbecues,
the Cuisinart
®
Multicooker seals in the flavor in
very little time.
Makes about 4 cups
2 slices thick-cut bacon (extra smoky in
flavor, if possible), chopped
1 shallot, thinly sliced
1 head collard greens, thick
stems removed and sliced (about 8
cups, sliced)
Pinch kosher salt
2 tablespoons cider vinegar
¾ cup chicken broth, low sodium
1. Select Sauté/Brown, set the temperature to
High, and press Start.
2. Once the unit is preheated, add the bacon to
the cooking pot of the Cuisinart
®
Multicooker.
Brown the bacon until it is crispy. Once the
bacon is nicely cooked, add the shallot and
sauté until softened, about 2 minutes.
3. Add the collards, salt, and vinegar. Stir to
combine. Press Stop.
4. Secure the lid and select Custom. Set the
pressure to High, the time for 6 minutes, and
press Start.
5. When the tone sounds, press the Steam
Release button to quickly release pressure.
6. Once the pressure is completely released,
carefully open the lid and transfer to a serving
bowl. Taste and adjust seasoning as desired.
Nutritional information per serving (½ cup):
Calories 47 (63% from fat) • carb. 2g • pro. 2g
fat 3g • sat. fat 1g • chol. 5mg • sod. 141mg
calc. 53mg • fiber 1g
White Bean Dip
The instructions are for soaked beans,
which makes for a slightly creamier dip. If times
does not permit to soak the beans, the beauty
of a multicooker is that they can cook
without soaking. The cooking time will need
to be adjusted to 10 minutes.
Makes about 3½ cups
½ pound white beans, preferably a softer
variety like Great Northern, dried and
preferably soaked overnight
8 cups water
1 teaspoon fresh rosemary
1 garlic clove, crushed
½ teaspoon grated lemon zest
1 tablespoon fresh lemon juice
2 tablespoons olive oil
¾ cup water
Pinch crushed red pepper
½ teaspoon kosher salt
1. Drain and rinse the soaked beans. Put the
beans and the water into the cooking pot of
the Cuisinart
®
Multicooker. Secure the lid.
2. Select Beans. Set the time for 4 minutes, and
press Start.
3. Once the tone sounds, allow the pressure
to release naturally for 10 minutes, and then
Loading ...
Loading ...
Loading ...