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Tips for Charging the Device
1 Connect the charger securely to the device to charge it using the USB cable (Charging the Device, page 97).
You can charge the device by plugging the USB cable into a Garmin approved AC adapter with a standard
wall outlet or a USB port on your computer. Charging a fully depleted battery takes up to two hours.
2 Remove the charger from the device after the battery charge level reaches 100%.
Specifications
Forerunner Specifications
Battery type Rechargeable, built-in lithium-ion battery
Battery life, watch mode
Up to 2 wk. with activity tracking, smartphone notifications, and wrist-
based heart rate
Battery life, watch mode with music
Up to 14 hr. with activity tracking, smartphone notifications, wrist-based
heart rate, and music playback
Battery life, activity mode Up to 36 hr. in GPS mode with wrist-based heart rate
Battery life, activity mode with music
Up to 10 hr. in GPS mode with wrist-based heart rate and music
playback
Battery life, UltraTrac mode, no
music playback
Up to 60 hr.
Up to 50 hr. with wrist-based heart rate
Media storage Up to 1,000 songs
Water rating Swim, 5 ATM
1
Operating temperature range From -20º to 45ºC (from -4º to 113ºF)
Charging temperature range From 0º to 45ºC (from 32º to 113ºF)
Wireless frequency 2.4 GHz @ +9 dBm nominal
HRM-Pro Specifications
Battery type User-replaceable CR2032, 3 V
Battery life Up to 1 yr. at 1 hr./day
Water resistance 5 ATM
1
Operating temperature range From -10° to 50°C (from 14° to 122°F)
Wireless frequency 2.4 GHz @ 8 dBm nominal
1
The device withstands pressure equivalent to a depth of 50 m. For more information, go to
www.garmin.com/waterrating.
98 Device Information
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