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Pulse
Sensor
Note: If there is a thin sheet
of clear plastic onthe face
ofthe console, remove it.
Key --
Pulse
Sensor
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to helpyou get the mostfrom your exercise.
When the manual mode of the consoleis selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
displaycontinuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor.Note: For information about an optional chest
pulse sensor, see page 24.
Sixteen preset workoutprograms are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout. You
can even create custom workout programs and store
them in memory for future use.
In addition,the consoleoffers two heart rate programs
thatautomaticallyadjustthe speed and inclineof the
treadmillto keep yourheart rate near a target level
whileyou exercise. Note: The heart rate programsre-
quirethe useof the optionalchest pulsesensor.
The consolealso features new iFIT.com interactive
technology. Having iFIT.com technology is like havinga
personal trainer rightin your home. Usingthe included
audio cable, you canconnectthe treadmilltoyourhome
stereo, portablestereo,or computerand playspecial
iFIT.comCD programs(iFIT.com CD's areavailable
separately). IFIT.com CD programsautomaticallycon-
trolthe speed and inclineofthetreadmillas a personal
trainerguidesyouthrougheverystepofyourworkout.
High-energymusicprovidesadded motivation.Each
CD features two programsdesignedbycertifiedper-
sonaltrainers.
In addition,you can connectthe treadmillto your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor--the hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. Additional op-
tions are soon to be available. See www.iFIT.com for
details.
To purchase iFIT.com CD's or videocassettes, call
toll-free 1-800-735-0768.
9
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