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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a "IV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 20.
A. Plug one end ofthe audiocable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable intothe included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
A
h v
,= !
f,...........i AudioAdapter
i r_"_il[_i Cable _"
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
Y-adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
B
II .
i,@ _ Audio Y-adapter I
i_ i'_i Cable Adapter i
AUDIO OUT jack
To use iFIT.com CD's or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
19. Note: To purchase iFIT.com CD's or videocas-
settes, call toll-free t-800-735-0768.
Follow the steps below to use an iFIT.com CD or video
program.
B Insert the key fully into the console.
See GETTING STARTED on page 10.
B Select the iFIT.com mode.
When the key is in-
serted, the manual
mode willbe selected.
To use an iFIT.com CD
or video program,press
the iFIT.combutton.The
indicator above the button will light and the words
"IFIT MODE" will appearin the main display.
B Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD
intoyourCD player. Ifyou are usingan iFiT.com
videocassette,insertthe videocassetteintoyour
VCR.
B Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, yourper-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer's
instructions. Note: If the time is flashing in the
main display, press the Start button or the Speed
+ button on the console. The treadmill will not re-
spond to a CD or video program while the time is
flashing.
During theCD or video program, an electronic
"chirping" sound willalert youwhen the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
21
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