Loading ...
Loading ...
Loading ...
40 English
Microwave oven (Upper Oven)
Microwave oven (Upper Oven)
Food Amount Instructions
Grain
Oatmeal 1 pack
2 packs
Follow the package directions for
the recommended amount of water
needed. Stir well before cooking and
afterwards.
Brown Rice 1 cup
2 cups
Add 1 cup of cold water for 1 cup of
rice. Use a large glass bowl. Cover with
vented (1 inch vent) plastic wrap. Rice
doubles in volume during cooking.
After the cooking time is over, stir
before standing time, and then salt or
add herbs and butter.
White Rice 1 cup
2 cups
Add 1 cup of cold water for 1 cup of
rice. Use a large glass bowl. Cover with
vented (1 inch vent) plastic wrap. Rice
doubles in volume during cooking.
After the cooking time is over, stir
before standing time, and then salt or
add herbs and butter.
Bulgur ½ cup
1 cup
Follow the package directions for
the recommended amount of water
needed. Stir well before cooking and
uff with a fork afterwards.
Quinoa 1 cup
2 cups
Follow the package directions for
the recommended amount of water
needed. Stir well before cooking and
afterwards.
Whole Wheat
Macaroni
1 cup
2 cups
Follow the package directions for
the recommended amount of water
needed. Carefully remove from the
microwave and drain the hot water.
Food Amount Instructions
Canned Vegetables
Carrots 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Place the carrots in a microwave safe
bowl. Cover during cooking and stir
afterwards.
Corn 1 serving
2 servings
3 servings
4 servings
(1 serving = 3-4 oz.)
Place the corn in a microwave safe
bowl. Cover during cooking and stir
afterwards.
Green Beans 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Place the green beans in a microwave
safe bowl. Cover during cooking and
stir afterwards.
Peas 1 serving
2 servings
3 servings
4 servings
(1 serving = 3-4 oz.)
Place the peas in a microwave safe
bowl. Cover during cooking and stir
afterwards.
Spinach 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Place the spinach in a microwave safe
bowl. Cover during cooking and stir
afterwards.
Beans 1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Place the beans in a microwave safe
bowl. Cover during cooking and stir
afterwards.
NQ70M7770D_AA_DE68-04447A-00_EN.indd 40 1/19/2017 12:00:53 PM
Loading ...
Loading ...
Loading ...