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42
operation
AUTO DEFROST
The auto defrost feature provides with the best defrosting method for frozen foods. The
cooking guide will show you which defrost sequence is recommended for the food you are
defrosting.
USING AUTO DEFROST
1. Touch AUTO DEFROST
2. Press again to cycle through the menu:
• Meat
• Poultry
• Fish
3. Press START
4. Press the number keys to set the weight
5. Press START
For added convenience, the AUTO DEFROST includes a built-in beep mechanism that
reminds you to check, turn over, separate, or rearrange the food in order to get the best
defrost results. Three different defrosting levels are provided: (available is 0.1-6 lbs)
1. MEAT
2. POULTRY
3. FISH
MANUAL DEFROST
You can defrost any frozen food, either raw or previously cooked, by using power level for
30%. For either raw or previously cooked frozen food, the rule of thumb is approximately 4
minutes per pound. For example, defrost 4 minutes for 1 pound of frozen spaghetti sauce.
Always stop the oven periodically to remove or separate the portions that are defrosted.
If food is not defrosted at the end of the estimated defrosting time, program the oven in 1
minute increments on power level 30% until totally defrosted. When using plastic containers
from the freezer, defrost only long enough to remove from the plastic in order to place in a
microwave-safe dish.
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