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21
MICROWAVE SYSTEMS
MICROWAVES
Microwaves are used for cooking and defrosting.
Power levels: 90, 180, 360, 600, 750, 100 W.
Place the glass baking dish into the 1st guide.
1
Defrosting
Type of food Weight
(g)
Power
(W)
Defrosting time
(min)
MEAT
Minced meat ** 500 90 35-45
Meat in pieces ** 500 90 20-30
Steaks ** 500 90 20-30
Whole pieces of meat ** 1000 90 70-80
Poultry portions ** 500 90 25-35
Whole fish ** 200 90 15-20
PASTRY
Bread ** 1000 90 20-25
Bread rolls ** 500 90 10-15
Walnut cake ** 500 90 15-25
Fruit cake ** 500 90 15-25
FRUIT AND VEGETABLE
Fruit 500 90 15-25
Vegetable 500 90 20-30
** Turn halfway through the cooking process.
Separate individual pieces. After the end of the process, leave the food at room temperature for 10 to 20 minutes to allow
the heat to be evenly distributed in the food.
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