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Cooking guide
46 English
Cooking guide
Fresh food Serving size Power
1 step
(min.)
2 step
(min.)
Baked Apples 2 apples (ca.
400 g)
300 W + Grill 7-8 -
Instructions
Core the apples and ll them with raisins and jam. Put some
almond slices on top. Put apples on a at glass pyrex dish.
Place the dish directly on the low rack.
Chicken Pieces 500 g (2 pcs) 300 W + Grill 10-12 7-9
Instructions
Brush chicken pieces with oil and spices. Put them in a circle
on the high rack. After grilling stand for 2-3 minutes.
Roast Chicken 1200 g 1 step: 450 W + Hot
blast 200 °C
2 step: 450 W + Grill
20-22 20-22
Instructions
Brush the chicken oil and spices. Put the chicken on the low
rack. After grilling stand for 5 minutes.
Roast Fish 400-500 g 300 W + Grill 6-8 6-7
Instructions
Brush skin of whole sh with oil and add herbs and spices.
Put two shes side by side (head to tail) on the high rack.
After grilling stand for 2-3 minutes.
Roast
Vegetables
300 g Grill 9-11 -
Instructions
Rinse and prepare vegetables in slices (e.g. courgette,
eggplants, pepper, pumpkin). Brush with olive oil and add
spices. Put on crusty plate on high rack.
Fresh food Serving size Power
1 step
(min.)
2 step
(min.)
Plantain 1 ea (200 g) 1 step: 450 W + Grill
2 step: Grill
6-7 4-5
Instructions
Peel and slice plantain 1 cm thick and put on the crusty plate
with grill rack. Brush all sides with oil. If plantain becomes
soft, reduce time 1-2 minute soft type. Stand for 1-2 minutes.
Yam 200 g 450 W + Grill 10-11 -
Instructions
Peel yam and cut into sticks with a thickness of 10 x 30 mm.
Length is about 10 cm. Put on the crusty plate and brush all
sides with oil. Put on the high rack and cook. Stand for 1-2
minutes.
Untitled-7 46 2017-06-13  2:41:18
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