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Apps and features
76
Measuring your stress level
1
Tap (
Samsung Health
) on the Apps screen.
2
Swipe upwards or downwards on the screen and open the stress tracker screen.
Check your current stress level on the screen.
Swipe the screen to the left on the Watch screen and check the measured stress level
directly from the
Stress
widget.
To view weekly records with a graph, swipe upwards or downwards on the screen.
Alleviating the stress
You can reduce stress with a deep and slow breathing by following the Galaxy Watch Active.
1
Tap
BREATHE >
on the stress tracker screen. Alternatively, swipe the screen to the left on
the Watch and tap
BREATHE >
in the
Stress
widget.
2
Tap
Start
and start to breathe.
To stop to breathe, tap .
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