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English 33
Electric oven
Special features
Healthy Cook
Healthy Cook provides 6 different specialized cooking options. To use a Healthy
Cook option, follow the instructions below.
2
4
5
1
1. Press the Healthy Cook button.
2. Press the number that corresponds to the option you want. See the table
below.
1 2 3
Baked potato Grilled chicken Salmon steak
4 5 6
White sh llet Dehydrate (Single Only) Bread proof (Single Only)
3. Set the temperature between 100 °F and 550 °F using the number pad. See
page 33 and page 34 for more information.
4. Press the START/SET button to start cooking.
5. When the cooking is complete, press the OFF/CLEAR button.
NOTES
• Preheating is not necessary.
• An error beep sounds if the temperature setting is out of the set range.
Specialized items
1. Baked potato
Baked potato is specially designed to bake potatoes or sweet potatoes.
2. Grilled chicken
Grilled chicken is specially designed to cook chicken pieces or chicken breasts. To
prevent over-browning and drying of the skin, wrap each piece or breast of the
chicken in foil.
3. Salmon steak
Salmon steak is specially designed to cook salmon steaks.
4. White sh llet
White sh llet is specially designed to cook white sh llets.
5. Dehydrate (Single Only)
Dehydrate dries food or removes moisture from food via heat circulation. After
drying the food, keep it in a cool and dry place. For fruit, adding lemon or
pineapple juice or sprinkling sugar on the fruit helps the fruit retain sweetness.
See the table below for Dehydrate settings.
Category
Rack position
Weight (oz) Temperature (°F)
Single rack Two racks
Vegetables 3 or 4 2 and 5 9-21 (250-600 g) 100-150
Fruit 3 or 4 2 and 5 9-21 (250-600 g) 100-150
Meat 3 or 4 2 and 5 14-30 (400-850 g) 145-175
6. Bread proof (Single Only)
Bread proof provides an optimal temperature for the bread proong process, and
therefore does not require a temperature adjustment. For the best results, always
start the Bread proof option with a cool oven.
CAUTION
• Do not use Bread proof when the oven temperature is above 125 °F. If the
temperature is above 125 °F, this mode will not heat the oven to the optimal
temperature. Wait until the oven cools down.
• Do not use Bread proof for warming food. The proong temperature is not hot
enough to keep food warm.
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