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Food Chart for
Month 8
1 Cup of
Cantaloupe
• Don’t Cook
• Don’t Cook
• Don’t Cook
1 Cup of
Watermelon
1 Cup Kale
1 Cup of
Pineapple
1/3 Head of
Broccoli
1/2 of Eggplant
1/3 Head of
Cauliflower
1 cup of turnip
2 Plums
3.5 Baby Bullet
servings (7 oz)
4 Baby Bullet
servings (8 oz)
4 Baby Bullet
servings (8 oz)
3 Baby Bullet
servings (6 oz)
3 Baby Bullet
servings (6 oz)
3 Baby Bullet
servings (6 oz)
3 Baby Bullet
servings (6 oz)
6 Baby Bullet
servings (12 oz)
6 Baby Bullet
servings (12 oz)
=
=
=
=
=
=
=
=
=
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8 Months!
Even more flavors await your baby this month. Plus, it’s a great time to start
creating purées with a bit more texture to keep things interesting – and delicious!
Simply add a bit less water and use the Pulse Technique on page 29 to find the
right consistency for Baby. (If the new texture is not appreciated, simply add more
water and blend Baby Bullet servings to create a smoother purée, then try the
thicker texture a few days later.) Now that Baby has so many flavors to choose
from, it’s a great time to start Batch Cooking.
Even though Baby’s digestive system is maturing, it’s still VERY important to use the
4-day Food Introduction Schedule for every single new food that is introduced and
track any and all reactions in the Food Journal.
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Note: Fruit and vegetable sizes vary, so you may wind up with more or less food.
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