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Stage One:
Perfect Combo Purées
6564
Additional Food Possibilities
Cottage Cheese Tofu All Natural Plain Yogurt
Though soy and dairy are included on the First Year No-Nos list (pg 38), some
pediatricians may recommend adding small amounts of tofu, plain yogurt, and
cottage cheese into Baby’s diet at the 7-month mark. Check with your pediatri-
cian to decide whether or not these foods will work for your little one, and as with
all new foods, follow the 4-day Food Introduction Schedule and document all
information in your Food Journal.
Feeding Schedule
for Month 7
Food groups: 3 - 4 servings of fruits and vegetables. 1 - 3 servings of cereal.
1/2 serving of dairy.
Food consistency: Smooth purée (a little less water than last month).
Foods: avocado, brown rice cereal, peas, zucchini, squash, apple, pear,
banana, sweet potato, asparagus, carrots, green beans, white potato, peach,
tofu, cottage cheese, milled oatmeal cereal, milled millet cereal
None
1 to 1 1/2 Baby Bullet servings
1 to 1 1/2 Baby Bullet servings
1 to 1 1/2 Baby Bullet servings
None
Wake Up Time
Breakfast
Lunch
Dinner
Bedtime
Breast/bottle
Breast/bottle
Breast/bottle
Breast/bottle
Breast/bottle
Time Food Drink
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