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avocado purée
1.) Add both ingredients to the Short Cup.
2.) Twist on the Baby Blend Blade
3.) Purée until you have achieved the proper smoothness.
Note – to make a thinner purée add more
water and blend for a bit longer.
1 peeled and pitted avocado
¼ cup of water
Often called the perfect food, avocado provides
a good helping of vitamins, minerals, and healthy
fats. Mild and creamy—what’s not to like about
avocado?
Baby Blend Blade
1/2 cup of rice
yields 16 oz of
baby food.
1 avocado
yields 8 oz of
baby food.
6160
10 seconds
Short Cup
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brown rice cereal
1.) Add 1/2 cup of uncooked brown rice to the Short Cup.
2.) Twist on the Milling Blade and mill to a fi ne powder.
3.) Add the milled brown rice and 4 cups of water to a pot
and cover until it boils. Then, turn down heat to low and
cook with cover for 20 minutes.
4.) Test the consistency of the brown rice cereal. If you want it
thinner, add more water.
5.) Once the ideal consistency is achieved, pour brown rice
cereal into storage cups to refrigerate and/or the Batch
Tray to freeze.
Note –
This is a great cereal to combine with any
fruit or vegetable purée. Higher in fi ber and nutrition
than white rice, brown rice is great for energy and
the development of a healthy nervous system. Milled brown
rice cereal is a fantastic fi rst food for Baby and combines
perfectly with all fruit and vegetable purées.
1/2 cup of brown rice
4 cups of water
Nutritionally dense and high in fi ber, brown rice can be
served alone or combined with any fruit or vegetable
for an energy-boosting purée.
Milling Blade
30 seconds
Short Cup
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