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English 25
Using your microwave oven
Category Food Amount
Instructions
Home
Dessert
Milk Tea
1 serving
Ingredients
Black tea bag 2 pcs., Water 60 g, Milk 125 g
1. Mix the black tea bag and water in mug.
2. Pour milk in other mug.
3. Put the tea mixture in the microwave oven and
select the Milk Tea under Home Dessert.
4. When the beeps, take mug out.
5. Put the milk in the microwave oven and press the
Start button.
6. After cooking, mix all well and serve.
Fit Choice
Spinach
1 serving
Wash and clean the spinach. Place the
spinach in a microwave safe bowl. Add
1 - 4 tablespoons of water (1 Tbsp per
serving). Cover during cooking and stir
afterwards.
2 servings
3 servings
4 servings
Squash
1 - 2 lbs.
Slice the squash in half and remove the
seeds. Place the squash cut side down in a
microwave safe dish and cover with the plastic
wrap. If needed, add a ¼ cup of water.
2 - 3 lbs.
Brown Rice
1 serving
Place 0.5 cups brown rice + 1 cup water for
2 servings or 1 cup brown rice + 2 cups water
for 4 servings in a microwave safe bowl. Stir
well before and uff with a fork afterwards.
Let stand 5 minutes before serving.
2 servings
Oatmeal
1 package
Follow the package directions for the
recommended amount of water needed. Stir
well before and afterwards.
2 packages
Quinoa
1 serving
Follow the package directions for the recom-
mended amount of water needed. When the
microwave beeps, stir well, and then restart
the microwave.
2 servings
Category Food Amount
Instructions
Home
Dessert
Mug Cake
1 serving
Ingredients
Butter 30 g, Sugar 60 g, Egg 1 pc.,
Flour 50 g, Milk 30 g, Vanilla 6 g,
Almond powder 3 g, Baking powder 1.5 g
1. Combine butter, egg, and milk together in a mug
until well combined.
2. Add our, sugar, baking powder, and keep stirring.
3. Add almond powder, vanilla, milk, and stir until just
combined.
4. Put the mug in the microwave oven and select the
Mug Cake under Home Dessert.
5. After cooking, stand for 2 - 3 minute
Caffe Latte
1 serving
Ingredients
Instant coffee powder 2 g, Water 50 g,
Milk 125 g
1. Mix the coffee powder and water in mug.
2. Pour milk in other mug.
3. Put the coffee mixture in the microwave oven and
select the Caffe Latte under Home Dessert.
4. When the beeps, take mug out.
5. Put the milk in the microwave oven and press the
Start button.
6. After cooking, mix all well and serve.
Green Tea
Latte
1 serving
Ingredients
Green tea powder 6 g, Sugar 15 g, Milk 250 g
1. Mix all ingredients in mug.
2. Put the mug in the microwave oven and select the
Green Tea Latte under Home Dessert.
3. After cooking, mix well and serve.
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