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54
TIME • Shownas Minutes:Seconds.Viewthe time
remainingor the time elapsedin your workout.
PULSE • Shownas BeatsPerMinute. Usedto
monitoryour heart rate (displayedwhencontact is
madewith bothpulsegrips or wirelesscheststrap is
used(purchasedseparatelyfor T74modelonly.)
DISTANCE • Shownas Miles.Indicatesdistance
traveledduringyour workout.
00.00 ,,o,,,Mp,E,ss,,,,,o,E,,,
CALORIES• TotalCaloriesburnedduringyour workout.
PROGRAMPROFILES• Represents the profile of the program being used (speed during speed based
programs and incline during incline based programs).
PULSEGRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your
heart rate to register. It takes 5 consecutive heart beats (J5-20 seconds) foryour heart rate to register. When
gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure.
Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse
handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
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