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PROPERUSAGE
Yourtreadmill is capableofreachinghighspeeds.Alwaysstart off usinga slowerspeedandadjust thespeedin
small incrementsto reacha higherspeedlevel Neverleavethetreadmifl unattendedwhileit is running. When
not in use, removethesafety key,turn the on/off switch to off and unplug the powercord.Makesure to foflow
theMAINTENANCEschedulelocatedon page27 in this manual.Keepyourbodyand headfacing forward.Donot
attempt to turn aroundorlookbackwardswhile the treadmill is running.Stopyour workoutimmediatelyif you
feelpain, faint, dizzyorare shortof breath.
FOLDING
Firmlygraspthebackendof thetreadmill. Carefully
lift the end of the treadmill deckinto the upright
position until the foot lock latch engages and
securelylocksthedeckintoposition.Makesurethe
deckis securelylatchedbeforeletting go. Tounfold,
firmly grasp the backend of the treadmill. Gently
pressdownonthe footlocklatch withyourfootuntil
thelock latch disengages.Carefullylower thedeck
totheground.NOTE:Thefootlocklatchis located
on the bottom left side of thedeck.
MOVING
Yourtreadmill has a pair of transport wheelsbuilt
into the frame. Tomove,makesurethe treadmill is
foldedand securelylatched. Thenfirmly grasp the
handlebars,tilt the treadmifl backand roll
OurTreadmillsareheavy,usecare andadditional help if necessa_ whenmoving. !
Donot attempt tomoveor transPo_ treadmill unlessit is in theupright, folded
i _ POsition with the Iock !atch secured. Failure to fo//ow these instructions Could
resu! inJu
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