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Roasting Guide
Oven Approximate Roasting Time Internal
Type Temperature Doneness in Minutes per Pound Temperature
Meat
Tender cuts; rib,
high quality sirloin tip,
rump or top round*
Lamb leg or bone-in
shoulder*
Veal shoulder,
leg or loin*
Pork loin, rib
or shoulder*
Ham, precooked
Poultry
Chicken or Duck
Chicken pieces
Turkey
325°F (163°C)
325°F (163°O)
325°F (163°O)
325°F (163°C)
Rare:
Medium:
Well Done:
Rare:
Medium:
Welt Done:
Well Done:
Well Done:
3 to 5 Ibso 6 to 8 Ibso
(1.4 to 2.3 kg) (2.7 to 3,6 kg)
24-35
35-39
39-45
18-25 I40-150°F
25-3t 150-160°F
31-33
21-25 20-23
25-30 24-28
30-35 28-33
35-45 30-40
35-45 30-4O
(60-66°C)-t
(66-71°C)
170-185°F (77-85°C)
I40-150°F (60-66°C)1 -
150-160°F (66-71°0)
I70-185°F (77-85°0)
170-180°F (77-82°0)
170-180°F(77-82°C)
325°F (163°C)
325°F (163°C)
350°F (177°0)
325°F (163°C)
To Warm:
Welt Done:
Well Done:
Well Done:
18--23 minutes per pound
(450 grams) any weight
3 to 5 lbs, Over 5 Ibs,
(1.4 to 2.3 kg) (2.3 kg)
35-40 30-35
35-40
10 to 15 Ibs.
(4.5 to 6.8 kg)
16-22
Over 15 Ibs.
(6.8 kg)
12-19
115-125°F(46-52°C)
185-190°F (85-88°C)
185-190°F (85-88°0)
In thigh:
185-190°F (85-88°0)
*For boneless rolled roasts over 6" (15 cm) thick, add 5 to 10 minutes per pound (450 grams) to times given above.
¢The UoS. Department of Agriculture says, "Rare beef is popular, but you should know that cooking it to only 140°F
(60°C) means some food poisoning organisms may survive°" (Source: Safe Food Book. Your Kitchen Guide,. USDA Re,.(.
June t985.)
21
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