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Multisport History................................. 57
Personal Records.................................. 57
Viewing Your Personal Records....... 57
Restoring a Personal Record............ 58
Clearing Personal Records............... 58
Viewing Data Totals.............................. 58
Viewing Your Time in Each Heart Rate
Zone....................................................... 58
Deleting History..................................... 58
Data Management................................ 58
Deleting Files..................................... 59
Heart Rate Features........................59
Wrist-based Heart Rate.........................59
Tips for Erratic Heart Rate Data....... 59
Turning Off the Wrist-based Heart
Rate Monitor...................................... 60
Heart Rate While Swimming.................60
Setting an Abnormal Heart Rate
Alert........................................................ 60
Broadcasting Heart Rate Data..............60
Broadcasting Heart Rate Data During an
Activity................................................... 61
Pulse Oximeter...................................... 62
Getting Pulse Oximeter Readings.... 63
Turning On Pulse Oximeter Sleep
Tracking............................................. 63
Turning On All-Day Mode.................. 63
Tips for Erratic Pulse Oximeter
Data.................................................... 63
Navigation...................................... 64
Courses.................................................. 64
Following a Course on Your
Device.................................................64
Creating a Round-Trip Course.......... 65
Creating a Course on Garmin
Connect.............................................. 65
Sending a Course to Your
Device............................................. 65
Viewing or Editing Course Details.... 66
Saving Your Location............................ 66
Viewing and Editing Your Saved
Locations........................................... 66
Navigating to a Destination.................. 66
Navigating to a Point of Interest.......... 67
Points of Interest............................... 67
Using ClimbPro..................................... 67
Marking and Starting Navigation to a
Man Overboard Location...................... 68
Navigating with Sight 'N Go.................. 68
Navigating to Your Starting Point During
an Activity.............................................. 68
Viewing Route Directions..................69
Stopping Navigation............................. 69
Map........................................................ 69
Viewing the Map................................ 69
Saving or Navigating to a Location on
the Map.............................................. 70
Navigating with the Around Me
Feature............................................... 70
Changing the Map Theme................ 71
Compass................................................71
Setting the Compass Heading..........71
Altimeter and Barometer...................... 71
Sensors and Accessories............... 71
Wireless Sensors...................................72
Pairing Your Wireless Sensors............. 73
Running Power...................................... 73
Running Dynamics................................ 74
Training with Running Dynamics......74
Color Gauges and Running Dynamics
Data.................................................... 76
Ground Contact Time Balance
Data................................................ 76
Vertical Oscillation and Vertical
Ratio Data...................................... 77
Tips for Missing Running Dynamics
Data.................................................... 77
Chest Heart Rate While Swimming...... 77
Using an Optional Bike Speed or
Cadence Sensor.................................... 77
Training with Power Meters................. 78
Cycling Dynamics.............................. 78
Using Electronic Shifters...................... 78
Situational Awareness.......................... 78
Using the Varia Camera Controls..... 78
tempe..................................................... 78
inReach Remote.................................... 78
Using the inReach Remote............... 79
VIRB Remote......................................... 79
Controlling a VIRB Action Camera... 79
Controlling a VIRB Action Camera
During an Activity.............................. 80
Table of Contents iii
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