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Name Description
Last swim
Music controls Provides music player controls for your phone or watch music.
Notifications
Alerts you to incoming calls, texts, social network updates, and more, based on your
phone notification settings (Enabling Bluetooth Notifications, page 86).
Performance
Displays performance measurements that help you track and understand your training
activities and race performances (Performance Measurements, page 25).
Primary race
Displays the race event you designate as the primary race in your Garmin Connect
calendar (Race Calendar and Primary Race, page 43).
Pulse oximeter
Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings,
page 63). If you are too active for the watch to determine your pulse oximeter reading,
the measurements are not recorded.
Race calendar
Displays your upcoming race events set in your Garmin Connect calendar (Race Calendar
and Primary Race, page 43).
RCT camera
controls
Allows you to manually take a photo, record a video clip, and customize settings (Using
the Varia Camera Controls, page 78).
Respiration
Your current respiration rate in breaths per minute and seven-day average. You can do a
breathing activity to help you relax.
Sleep
Displays total sleep time, a sleep score, and sleep stage information for the previous
night.
Solar intensity
Displays a graph of the intensity of solar exposure for the last 3 hours.
NOTE: This feature is not available for all product models.
Steps Tracks your daily step count, step goal, and data for previous days.
Stress
Displays your current stress level and a graph of your stress level. You can do a
breathing activity to help you relax. If you are too active for the watch to determine your
stress level, stress measurements are not recorded.
Sunrise and sunset Displays sunrise, sunset, and civil twilight times.
Temperature Displays temperature data from the internal temperature sensor.
Training readiness
Displays a score and a short message that helps you determine how ready you are for
training each day (Training Readiness, page 37).
Training status
Displays your current training status and training load, which shows you how your
training affects your fitness level and performance (Training Status, page 33).
VIRB controls
Provides camera controls when you have a VIRB device paired with your Forerunner
watch (VIRB Remote, page 79).
Weather Displays the current temperature and weather forecast.
Women's health
Displays your current cycle or pregnancy tracking status. You can view and log your daily
symptoms.
Appearance 21
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