Garmin 010-02293-21 Instinct Solar – Standard Edition

User Manual - Page 70

For 010-02293-21.

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Last Lap %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for
the last completed lap.
Last Lap Ascent: The vertical distance of ascent for the last completed lap.
Last Lap Cad.: Cycling. The average cadence for the last completed lap.
Last Lap Cad.: Running. The average cadence for the last completed lap.
Last Lap Descent: The vertical distance of descent for the last completed lap.
Last Lap Dist.: The distance traveled for the last completed lap.
Last Lap HR: The average heart rate for the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Len. Pace: The average pace for your last completed pool length.
Last Len. Swolf: The swolf score for the last completed pool length.
Lengths: The number of pool lengths completed during the current activity.
L Lap Dist P Stk: Swimming. The average distance traveled per stroke during the last completed lap.
L Lap Dist P Stk: Paddle sports. The average distance traveled per stroke during the last completed lap.
Max. Ascent: The maximum rate of ascent in feet per minute or meters per minute since the last reset.
Max. Descent: The maximum rate of descent in meters per minute or feet per minute since the last reset.
Max. Elevation: The highest elevation reached since the last reset.
Max. Nautical Speed: The maximum speed in knots for the current activity.
Maximum Speed: The top speed for the current activity.
Min. Elevation: The lowest elevation reached since the last reset.
Moving Time: The total time moving for the current activity.
Nautical Dist: The distance traveled in nautical meters or nautical feet.
Nautical Speed: The current speed in knots.
Next Waypoint: The next point on the route. You must be navigating for this data to appear.
Off Course: The distance to the left or right by which you have strayed from the original path of travel. You must
be navigating for this data to appear.
Pace: The current pace.
Repeat On: The timer for the last interval plus the current rest (pool swimming).
Reps: During a strength training activity, the number of repetitions in a workout set.
Rest Timer: The timer for the current rest (pool swimming).
Set Timer: During a strength training activity, the amount of time spent in the current workout set.
Speed: The current rate of travel.
Stopped Time: The total time stopped for the current activity.
Stroke Rate: Swimming. The number of strokes per minute (spm).
Stroke Rate: Paddle sports. The number of strokes per minute (spm).
Strokes: Swimming. The total number of strokes for the current activity.
Strokes: Paddle sports. The total number of strokes for the current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Swim Time: The swimming time for the current activity, not including rest time.
Temperature: The temperature of the air. Your body temperature affects the temperature sensor. You can pair a
tempe sensor with your device to provide a consistent source of accurate temperature data.
Time in Zone: The time elapsed in each heart rate zone.
64 Appendix
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