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Alerts
You can set alerts for each activity, which can help you to train toward specific goals, to increase your
awareness of your environment, and to navigate to your destination. Some alerts are available only for specific
activities. There are three types of alerts: event alerts, range alerts, and recurring alerts.
Event alert: An event alert notifies you once. The event is a specific value. For example, you can set the device
to alert you when you reach a specified elevation.
Range alert: A range alert notifies you each time the device is above or below a specified range of values. For
example, you can set the device to alert you when your heart rate is below 60 beats per minute (bpm) and
over 210 bpm.
Recurring alert: A recurring alert notifies you each time the device records a specified value or interval. For
example, you can set the device to alert you every 30 minutes.
Alert Name Alert Type Description
Cadence Range You can set minimum and maximum cadence values.
Calories Event, recurring You can set the number of calories.
Custom Event, recurring
You can select an existing message or create a custom message and select an
alert type.
Distance Recurring You can set a distance interval.
Elevation Range You can set minimum and maximum elevation values.
Heart Rate Range
You can set minimum and maximum heart rate values or select zone changes.
See About Heart Rate Zones, page 12 and Heart Rate Zone Calculations, page 13.
Pace Range You can set minimum and maximum pace values.
Proximity Event You can set a radius from a saved location.
Run/Walk Recurring You can set timed walking breaks at regular intervals.
Speed Range You can set minimum and maximum speed values.
Stroke Rate Range You can set high or low strokes per minute.
Time Event, recurring You can set a time interval.
Setting an Alert
1 Hold MENU.
2 Select Settings > Activities & Apps.
3 Select an activity.
NOTE: This feature is not available for all activities.
4 Select the activity settings.
5 Select Alerts.
6 Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
7 If necessary, select the type of alert.
8 Select a zone, enter the minimum and maximum values, or enter a custom value for the alert.
9 If necessary, turn on the alert.
For event and recurring alerts, a message appears each time you reach the alert value. For range alerts, a
message appears each time you exceed or drop below the specified range (minimum and maximum values).
42 Customizing Your Device
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