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26
Erratic Operation
Caution! Do not use this Semi-Recumbent Bike for Heart Rate programs unless a steady, solid Actual
Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.
Areas to look for interference which may cause erratic heart rate:
1. Microwave ovens, TV’s, small appliances, etc.
2. Fluorescent lights.
3. Some household security systems.
4. Perimeter fence for a pet.
5. Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing
the transmitter upside down. Normally the transmitter will be oriented so the Spirit Fitness logo is right side up.
6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune the interference.
7. Another Individual wearing a transmitter within 3’ of your machine’s console.
If you continue to experience problems contact your dealer.
Heart Rate Program Operation
Note: You must wear a heart rate transmitter strap (sold separately) for this program.
The Heart Rate program default setting is 60% of your projected maximum heart rate. The 60-80%
range is more conducive for fat loss goals and 81-100% ranges are generally used for cardiovascular
conditioning goals and high intensity interval training.
To start the program follow the instructions below or just press the HR key, then press the Enter
button and follow the directions in the Message Center.
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