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12 | nuwavenow.com
Probe Temperatures
TEMPERATURE CHARTS
Meats
Oven
Temp.
Rare
Med
Rare
Med
Med
Well
Well
Chicken, breast
Turkey, breast
Duck, breast
360 165*
Chicken, whole
Turkey, whole
Duck, whole
360 165*
Chicken, thigh
Turkey, thigh
Duck, thigh
360 165*
Steak 1" thick (25mm) 450 125 135 145* 150* 160*
Burgers ½ lb (227g) 450 125 135 145* 155* 160*
Roast Beef (bone-in)
Roast Beef
(boneless)
350 125 135 145* 150* 160*
Roast Lamb
(bone-in)Lamb
(boneless)
350 125 135 145* 150* 160*
Pork (bone-in)
Pork (boneless)
350 145* 150* 160*
Salmon, Tuna,
Halibut, Swordfish
450 145* 150* 160*
Fish Steaks 1" thick
(25mm)
450 145* 150* 160*
Sausage 450 160*
Note: Times may vary depending on cooking preference. Consuming raw or
undercooked meats, poultry, or seafood may increase your risk of food borne
illness. *To reduce the risk, cook your food to USDA-safe temperatures.
Cooking Temperature Selectable Cooking Time
50°F–275°F 00:01–99:59
280°F–350°F 00:01–24:00
355°F–400°F 00:01–04:00
405°F–450°F 00:01–01:00
455°F–500°F 00:01–00:30
Selectable Cooking Time
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